Food uye zvinwiwaSalads

How kugadzirira Salad pamwe aisvuta huku makumbo: zvitatu Quick kusarudza kubva

Kana kupfuura kufarira ndiro mhuri yako zvokudya, unogona Siyanisai yenyu zuva Muterere, gadzirira Salad pamwe vaiputa huku makumbo. Munyaya ino ndiyo Quick yemachikichori, vade kunovhengana iri chokwadi kunakidzwa kwete chete mhuri yako, asiwo vaeni nekuti mutambo uyu unonyatsokodzera mutambo Muterere. Zvokubikisa vari nyore uye nyore, uye gasi chiteshi, unogona kusarudza kuti kufarira: mayonnaise, dzose kana kuderedzwa mafuta yakashapa ruomba kana yogati - yakanakisisa Mishonga kuzvipedza.

Recipe №1: Salad pamwe aisvuta bhinzi uye debarking

Zviri nyore dhishi ichi kuva yechipiri pa zvemasikati, nokuti zvikuru kwomwoyo uye rine yakawanda mapuroteni zvose mhuka uye muriwo mavambo. 2-3 huwandu uchada:

  • 100 Gr. zvomumagaba bhinzi, zvakanaka kutora dzvuku;
  • 1 aisvuta huku gumbo kota;
  • 2 kutsva gaka anosvikirwa kukura;
  • 2 zvakaoma-yakabikwa huku mazai;
  • 10 zvimedu anobvisa uye zvishomanana fruit (zvinhu izvi zvinogona kuwedzerwa yako chikumbiro);
  • nemiriwo - parsley kana hanyanisi;
  • munhu spoon mashomanana mayonnaise.

In hombe mbiya, nokubatanidza zvomumagaba bhinzi kushambidzwa uye diced nyama, mazai uye wemagaka. Vanorichekerera, nzungu uye hanyanisi uyewo chiwondomoke zvidimbu zvidiki uye kutumira vamwe ingredients. Zadza zvichiguma Salad pamwe aisvuta huku makumbo vaviri spoon ose mayonnaise, munyu kuravidza (vanyatsohuongorora, kazhinji nyama kare wakawanda) uye mhiripiri uye Nyatsosanganisai. Finish anogona kushumira. Zviya, unogona kuedza kubika dhishi ichi hachisi chete huku asiwo rakapfungaira nyama, nyama yenguruve kana Turkey chicken makumbo. Chero zvazvingava, zvichafambira kwomwoyo chaizvo uye zvinonaka.

Recipe №2: Salad pamwe aisvuta huku makumbo uye mbatatisi

dhishi Izvi zvinogona kunzi mumwe rapfuura yechando, nokuti pakati zvayaigadzirwa varipo uye mufushwa uye mbatatisi uye chizi. Nyevero: nekuda zvakafanana zvinoriumba Salad ichi zvikuru macalorie. Kuti arubvise mufiriji:

  • 1 gumbo rose;
  • 4 svikiro kadikidiki mbatatisi tuber;
  • 2 vakabika mazai;
  • 2-3 pickled wemagaka ose unosvikirwa kukura;
  • 100 magiramu of grated chizi;
  • nemiriwo yokuravira (parsley, dhiri, hanyanisi);
  • mayonnaise nokuti refueling.

Iyi haisi nyore Salad pamwe rakapfungaira huku makumbo, ake yokubika rakanyatsojeka kujairika, nokuti mbatatisi kwaari havafaniri kubika (sezvo isu kazhinji kuita Somuenzaniso, nokuti naOlivier uye zvakafanana muchando salads), uye furaya. Mana tuber racherwa rinoparadza uye furaya zvakakurumidza yakawanda mafuta pamusoro soro kupisa sezvazvakanyorwa zvakaitwa kugadzirira French fries. Next, kuchenesa mapfupa uye ganda rose gumbo, racherwa cubes, ipapo chete pamwe mazai uye wemagaka. In hombe mbiya, batanidza zvose zvokubikisa, achiwedzera grated chizi, miriwo minyoro kuravidza, kuzvirunga mayonnaise, munyu mhiripiri uye. The zvichiguma saradhi inogona akashongedzwa maorivhi kana maorivhi, sumbu parsley kana rakajeka micheka yakatsemurwa bhero mhiripiri.

Mutambo Salad pamwe aisvuta huku makumbo (pamwe mapikicha)

dhishi ichi inosimbiswa kuva akakurumbira pakati vaenzi vako, nekuti hazvina rinonaka chete, asiwo kujairika ndiko: nyama awedzera kujaira miriwo uye chihenge mhiri kwemakungwa. Zvokubikisa ari musimboti ichi kunogona hakukuiti, asi chete kuisa akaturikidzana. Mashoma huwandu pamusoro Salad kutora:

  • 150 c. aisvuta huku (zvichireva uremu pasina mapfupa, ganda, uye zvichingodaro);
  • 1 hanyanisi;
  • muchirongo chiduku 1 zvomumagaba chihenge (raida zvindori 4-5);
  • 100 Gr. chizi uye zvakafanana wakatemerwa fruit;
  • 2 vakabika mazai;
  • mayonnaise nokuti refueling.

Gadzira zvokubikisa: huku uye chihenge racherwa matete zvidimbu, hanyanisi - hafu marin'i, zai nevachena dimura pamusoro grater, uye zai yolks chopping kupinda nokuvhuvha. Zvino mundiro ukapisa murwi akaturikidzana: mapuroteni, nyama ipapo, rechitatu wokutanga ndiye mayonnaise, pashure - hanyanisi, mberi - chihenge, mayonnaise zvakare, grated chizi, zai yolks, mayonnaise, uye pakupedzisira nokusasirapo fruit. saradhi ichi vachatarira zvakanaka kunyanya kana kushumira nenzira yakajeka mudziyo, uye fibers anokosha zvinhu kuti kuenzana kukura. Zvino iwe mubasa, kune vatatu richinaka zvokudya kuti unogona kubika pamwe zvatinosiita vaiputa huku makumbo.

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