Functional zvokudya - Alternative Medicines And Bad

Hapana chakavanzika utano hwedu kunotsamira zvatinenge kudya. Maererano mukuru dietician of Moscow Andrei Sharafetdinova kusvika 60% kufa yokuRussia iri chokuita pave nezvirwere, zvichienderana hunhu simba - izvi zvemwoyo chirwere Oncology, chirwere cheshuga, etc. mufananidzo uyu zvinooneka kupfuura muEurope..

Kwete chete pane kuti zvakanaka kunovaka muviri inowanzozivikanwa chikatsiviwa nokukurumidza tudyo pamusoro go, saizvozvowo chatingatevedzera zvigadzirwa, izvo kunomutsa mibvunzo yakawanda. Chete mukaka kana uchishandisa mamwe maitiro kungachinja mhiri kukudzwa, dzarasika "munzira" zvakawanda zvinobatsira zvivako. Plus, vakabata vaburitsi chinhu hondo yose chakagadzirwa yokuvirisa - uhwiro nevasori, coloring vamiririri, thickeners, stabilizers nezvakadaro.

Kazhinji, mamiriro acho ezvinhu anosiririsa zvokuti kunyange hurumende yasvika ake. Muna July 2012, Prime Minister Dmitry Medvedev akasaina zvokuita kuti kukura mamiriro mumunda utano nokudya itsika. Cherechedzai vachanzi inobhadharwa dzichipfekeka zvigadzirwa - design, gadzira, vakawanda voruzhinji.

Functional zvokudya - chii.

Pfungwa dzichipfekeka zvekudya akaberekerwa Japan - iri 80s of XX remakore ipapo rakazoshandiswa mutemo akakodzera. Maererano nomutemo uyu kunge vakava boka mishonga izvo basa kwerunyararo zvimwe mashandiro muviri - etc. zvomudumbu, zvemwoyo, huta, masoja, vakatorwa nhoroondo iri vezera uye munzanga waivako: .. vechikoro, vakadzi vane pamuviri, vakwegura zvinoda zvakasiyana. Mugumisiro: maererano Bloomberg yemarudzi sangano muna 2012 kuti utano chavagari, Japan riri pakati pamusoro munyika shanu. Nepo Russia inoremekedzwa nzvimbo 97th (kubva 145 zvichibvira), parutivi Iraq. Upenyu hunotarisirwa muJapan ndiyo inenge kota remakore, achiitei nzvimbo yokutanga, kurasikirwa chete Hong wake Kong muna 2011, nokuda chazezesa pokudengenyeka kwepasi uye Tsunami.

Functional zvokudya - ichi hachisi chinhu zvekumwe. Vamwe vavo tingakwanisa zvakanaka kuona padhesiki rake zuva nezuva, zvingava chingwa, asi kuwedzera zvisaririra zvinhu kana zvakabikwa zviyo yose nokuda chinokosha Michina; zvingava munyu pamwe kuwedzera ayodhini; zvingava romukaka chigadzirwa pamwe bifidobacteria kana lactobacilli. Mumwe mukuru ezvinhu aishanda dzichipfekeka zvigadzirwa - ndiwo mukana ubatanidzwe chamazuva zvokudya, uye ive nzvimbo inofadza kuravira. The efficacy uye kuchengeteka dzichipfekeka zvokudya kunosimbiswa nemiedzo zvekuchipatara.

Chimwe chikamu dzichipfekeka zvekudya vari kukura chaiye masayendisiti ano, kuti kushandisa "simba rezvakasikwa", zvakadai yemakwenzi atakatora, michero, michero, miriwo, uchi zvigadzirwa. Somuenzaniso, zvakadai mudzimba zvinhu zvakafanana mondo zvihwitsi uye chokoreti "Treats kuti utano" uye fitomiksy FitoGuru.

Functional zvokudya uye Mishonga zvokuwedzera Vs mishonga.

The Biology kushingaira chirungiso (baa) kuti chikafu - the Zvinoumba pakugadzira vanoshingaira zvinhu aiendeswa zvakananga womuchato zvokudya kana kutanga ari foodstuff.

Sezvinogona kuoneka kubva tsanangudzo iyi, baa - ndicho chinoita zvake chigadzirwa functionality, kureva, "yokufeva" dzinoverengeka kuchikosha muviri zvinhu ... A zvokudya zvinovaka muviri kuti dzichipfekeka zvokudya anobvisa kudiwa kushandisa Mishonga zvokuwedzera.

Kana nezvinodhaka, kudiwa wavo correlated zvakananga utano mamiriro. Kana musingadi kuwana kurwara, nei kutora mushonga? Nyanzvi dzinofungidzira 15 akatevera kugadzirwa munyika uye kudyiwa dzichipfekeka zvokudya vachava vanenge 30% muzana pamusika ... uye zvakafanana zvinodhaka kuderedza mavhoriyamu akabudiswa. Pleasant tarisiro. Chinhu tsitsi kuti zvishoma kujeka ... kuti nyika yedu.