Chicory: useful properties uye contraindications

Chicory (inobatsira michina yakawanda) inomera yakasimwa yakasara ine nyama yakareba midzi uye branched stalk. Maruva emiti yacho yebhuruu, kazhinji kacho pane mutsvuku kana piniki, anounganidzwa mubhaketi rakanaka. Zvibereko zve chicory zviduku zvinyuchi. Miti yacho inotanga kujeka pakupera kwaJuly uye inopera munaSeptember. Mune mishonga yemagariro, chicory inoratidza maitiro ayo anobatsira kuburikidza nemudzi iwoyo. Nokuda kwegadziriro yemishonga, midzi inoputirwa chete kana chimiro ichi chinokura zvakanaka. Nenzira dzakanaka ivo vanogezwa kubva pasi vakavhara uye vanocheka. Zvinhu zvakasvibirira zvakaomeswa mumiti yakasvikika, iyo inoputika mumagetsi nemakamuri. Saka, chicory inobatsira here?

Chicory: useful properties

Utano hwakanaka hwechicory midzi ine insulini inonzi polysaccharide, iyo inoshandiswa sechinotsiva starch uye shuga yevanhu vane chirwere cheshuga. Mamwe mapepa emagetsi e chicory anozivikanwawo. Pano inoshandiswa nekuda kwezvakakwirira zve glycoside mumudzi we intibine. Achitenda kwaari, mishonga yakadaro inoshandiswa seyokunyaradza CNS vashandi vanoderedza midziyo yeropa uye kubvisa tachycardia. Mukuwedzera, midzi ye chicory inosvika kusvika ku17% yehukura, tannin, mavitamisi anobatsira eboka B naC, zvakasikwa zvechikafu chemasidhiya, zvinoshungurudza uye zvinomarara, carotene. Mbeu nemashizha zvakapfuma mumvura yakawanda, pane insulin, zvinoshungurudza (lactucine, taraksasterin), protocatechin aldehyde. Mu hammered chicory pane zvimwewo zvinobatsira zvinhu - antimicrobial uye astringent. Mukurapa kwemarudzi, decoctions uye tinctures yemidzi inoshandiswa, izvo zvinovandudza kushanda kwekudya uye mwoyo, kuwedzera chido, uye kuve nekwanisi yekudzikama zvakanaka Mutemo weNyika. Chicory inokurudzirwa kune vanhu vanotambura nehvo, chiropa, uye zvirwere zvepleen. Bhu remidzi kana kuti tincture yemazuva ose inobatsira zvakakwana nemaronda asina kuporesa, eczema uye matumire. Pasi pose, uyu mubatsiri wezvechiremba anozivikanwa sekuti anoshanda zvakanaka uye anovimbika zvekudzorerazve.

Chicory inobatsirawo mwoyo. Nokudaro kubva ku-inflorescences yemuti uyu unogadzira mishonga inobatsira iyo inobatsira pamusana pemaitiro ekushanda kwemoyo. Chicory inoshandiswa muchirwere cheshuga mellitus. Uye, kuwedzera, sevasodilator uye antipyretic agent. Kugadzirira kunovakirwa pairi, vane diuretic uye choleretic, chido chinonakidza, antimicrobial, anti-inflammatory and soothing effect. Uyewo, chicory inoshandiswa mukurapa chiropa uye zvirwere zvepamuviri.

Mune mishonga yemhando, midzi yezvinyorwa zvinoshandiswa kusimudza inzwi mumutumbi, kunatsiridza kuumbwa kweropa, ne dyspepsia uye hysteria. Iyo inobatsira zvikuru kumusasa, mazinya, furunculosis uye zvirwere zveganda, zvinogona kugadzirisa kushungurudzika kwemetabolism mumuviri.

Chicory in Pregnancy

Inwa kubva pasi chicory - tsikorny coffee - iwe unoda kunwa vakadzi vane pamuviri. Mushure mezvose, inobatsira zvakanyanya pane chiropa chinowanzobatwa panguva yekudzivirira nekusimudzira kubviswa kwehupfu hunobva mumukadzikadzi. Mukuwedzera, ruzivo rwakakura rwechicory kuvakadzi vane pamuviri inokonzerwawo nokuti rinobvisa nyore nyore kuora mwoyo, kunobatsira basa remuviri nemukumbo, kunovandudza chido. Zvakakosha kuvakadzi vane pamuviri uye kuti iyo ndiyo chicory inokurudzira kuwedzera kushanda mumasero matsvuku eropa muropa. Uye iyi inobatsira zvikuru kune zvose zvehupenyu hweamai vanouya uye muviri wemwana.

Chicory: contraindications

Contraindications mu chicory ndeyi: inorambidzwa kuitora ne varicose mitsipa, haisati yakurudzirwa nokuda kwehemorrhoids, zvirwere zvevascular.

Kubatsira kwechicory kunopupurirwa nemakore mazhinji emitambo. Chinoshamisa chimiro chechicory ... Inobatsira michero yayo inoshandiswa zvose mukurapa uye pakubika (kuwedzera kune kugadzirirwa kwepies nezvimwe zvinogadzirwa).