Autumn neapo. How kurwisa: mazano

Rich mune mavhitaminzi uye zuva zhizha akasiya. Autumn akauya (nenzira, Pushkin kufarira mwaka), uye nawo yomwaka chirwere - autumn neapo. How kubata nayo, uye nei zvinoitika? Vanachiremba vakaziva kuti chirwere ichi vari pasi zviuru zvevanhu gore negore. Chikonzero iri kugadzirisa muviri chando nguva, inosanganisira kushayikwa chiedza chezuva uye saka vhitamini D, rakapinza zvinoderedza kudyiwa kwemichero pamwaka uye miriwo. Ndivo zvikonzero nei paine matsutso neapo.

Zvokuita nayo? Chokutanga, tsvakai sei rinowanika

Sezvataona, chikonzero kuwa mwoyo vari: kuderera ya chemasikati, refu rima nousiku, kushaya zuva, kuramba dullness nerokusviba, vasanyanye muchero uye miriwo chezvinonhuwira zvokudya. Uyewo, "zvinosanganisira" wachi yomuzvarirwo izvo akatamisa muviri kuhwanda muoti. Nokudaro zvinoderedza kurovedza muviri, achidzikisa simba aibuda, hope, utera, hope, kusakendenga, lethargy kufamba uye kuderera kukuru kwouropi basa. Izvi zviitiko akawedzera zvakawedzera mutoro upenyu hwezuva nezuva, zviri zvakafanana kuwa: kudzidza, vana chikoro, uye kuti Activate kuti Workflow pashure mwaka zororo racho. Uye izvi mabasa yaifanira, hapana hakurevi kudzima chokwadi kuti munhu matsutso neapo. Asi ichi ndicho nyore remedied uye, Chikurukuru, nemishonga. Zvikasadaro, pamwe pakasvika October, zvakanga zvisiri munhu kushanda uye kudzidza.

matsutso neapo

Zvokuita nayo? Nezvenyaya iyi, kune vazhinji vanorumbidza, maitiro uye kurovedza. In nhau dzose kuonekwa Nyanzvi kubva minda zvepfungwa uye mishonga, kukurudzira vanhu havana kuteerera zviratidzo zvokuora mwoyo kuwa. Pashure pezvose, kuwa ane rimwe soro prices nezvokuzviuraya. Uyezve, kuwedzera nhamba zvirwere moyo, kuwedzerwa chisingaperi zvirwere, simba kutapata. Against ichi nechekumashure, dzichiri zvirwere zvitsva, kazhinji SARS, chikosoro uye zvichingodaro. Sei kutsungirira matsutso neapo, kuti uzvidzivirire uye vadiwa pamigumisiro zvakadai? Chekutanga, tinofanira kunzwisisa kuti uyu kwekanguva kutanga. Chechipiri, tinofanira kuedza kuwana nguva zvakanaka mamiriro ichi. Chechitatu, chinja zvaunodya uye kurovedza muviri. Izvi zvichakubatsira kukurira chirwere ichi sezvo matsutso neapo.

Zvokuita nayo? Tips

Kana chinhu chokutanga zvinogona kurapwa philosophically, wechipiri - inoshanda chaizvo. Edza ongorora upenyu hwako nhasi uye kuti rironge homwe kuti pfungwa muri kufara. Kana iri chitandadzo, ipapo kumupa zvishoma nguva kupfuura dzose. Muchidimbu, kazhinji zvichiita kuti uite chii yaunofarira. It kunonatsiridza mwoyo, uye naizvozvo kuora mwoyo vachiuya kwauri.

Edza huta, regai kuva kutsamwa, regai nezvinodiwa navo, mhuri, shamwari. Emotional mamiriro haisi panguva yakanakisisa sandara, uye achikutuka iye zvakatonyanya sembura. Kugutsa pachavo anofamba munzvimbo dzemitambo, mafirimu uye musha mabhaisikopo inoratidza, kugamuchirwa zvinonhuwirira namabhati. Zvakawanda zvinoitika mumigwagwa, mumapaki, muruwa. Contact pamwe zvakasikwa uye mhepo yakachena - yakanakisisa mushonga nokuda matsutso kuora mwoyo.

Panguva ino akanga kuminyuka pamusoro cappuccino uye chingwa chena uye majarini. Havana wairambidza, asi zviri nani kuva nomwero, kubva ipapo yokufutisa kungakonzera mwoyo. Tsiva mukuru-mafuta chingwa maranjisi, mabhanana nemichero yakaomeswa, havana faranuka hapana kupfuura chocolate cream. Uye, Chikurukuru, yeuka kuti mberi mazororo muchando, mukusanzwisisa iyo uchakanganwa pamusoro akaipa-neapo. Kubva zvichava pamusoro!