Zvikuru sei starch 1 fő mondo kwaidiwa resipi? Kana starch mondo nyunguduka

Pudding - mundiro dzakakwirira arambe achirema, mumwe mondo-kufanana kusachinja-chinja. Kazhinji akagadzira inotapira, uye inobva zvibereko, michero uye zvimwe akakodzera ingredients. To Pudding kwakanga paukobvu, izvozvo akawedzera starch, izvo zvinogona mbatatisi nezviyo, asi starch zvikuru 1 fő mondo chikonzero, edza kuziva ari munyaya ino sezvo muenzaniso zvakasiyana Recipes.

arambe achirema zvokudya

Density mondo kunoenderana sei nendiro dzacho kuti starch muna 1 fő pamusoro mondo vazhinji vachaparadzwa. Kune mhando dzakawanda kubika, kana marudzi pane anoverengeka arambe achirema:

1. Gobvu. Nokuti dhishi ichi unofanira kuisa vanenge 80 magiramu ose starch chete fő mvura. Ari pamba inogona kushandiswa vanoyera spoon, ipapo kuisa vanoda 3 nezvirongo. Mushure starch iri akawedzera, mondo vanoda mumwe mubiki pamusoro yakaderera kupisa kusvikira asvika achida kusachinja-chinja. Nokuti nokusanganisa zvokudya zvinofanira kushandiswa remuti chipunu. Zvinofanira kucherechedzwa kuti nerubatsiro viscous mondo hwakadaro ichiitwa kuva mbiya uye dhishi akashandisa chipunu kana forogo.
2. Medium ukobvu. Nokuti dhishi ichi vanofanira kuisa pamusoro 45 magiramu pamusoro starch, riri pamusoro 2 spoon. Cook chigadzirwa hakurevi refu chaizvo nguva, kuti thickening mumiriri iri akawedzera, zvose zvokubikisa vari kuunzwa mota, zvino unogona pasi rupiza netafura. Pudding Izvi zvinogona kudyiwa inodziya kana inotonhora. Inwa chigadzirwa, zvakare, zvikasashanda, saka zvinokosha kuti anowedzera kupa chipunu.
3. Liquid. Miti iyi anonzi drinkable, asi zvakadini starch 1 fő emura mondo tinofanira kuisa, edza kunzwisisa. Kusachinja-chinja kwakadaro zvakakwana magiramu 30 ane thickener kana zvishoma kupfuura 1 spoon. l. Kugadzirira ndiro rakafanana ndima apa.

zvikuru zvose dzinoturwa pamusoro zvizere kuitira kuti tinzwisise sei starch mondo 1 fő pamusoro vanofanira, zvichiita mune zvimwe Recipes. Izvi imhaka yokuti thickener zvive differentially sei pamwe pakugadzira zvakasiyana. Saka, mune zvimwe zviitiko, tinofanira kuisa zvakawanda kana zvishoma starch. Asati achiwedzera starch, nguva dzose nani chirimwa mumvura inotonhora uye epfungwa.

Vhitamini muchero mondo

Kana paine compote muchero, unogona kuzvitengesa yaibatsira benzi. dhishi Iyi kwazvo kwazvo vana, sezvo haatarisiri refu kubika. Mukuwedzera, huru anobatsirwei kuti anoramba ose mavhitaminzi.

Kuti agadzirire unofanira:

1. Geza michero uzviise mumvura inotonhora. Mushure maizvozvo, akaisa mvura dzokubikira, bikai michero achapa zvinenge zvose zvayo muto.
2. Kana mvura mamota, poto inofanira kubviswa kupisa, chifukidziro uye regai kumira kwemaminitsi anenge 20.
3. Apo vose zvokubikisa achava rakacheneruka uye achava kuyangarara pamusoro, vanofanira kubviswa munyika colander, saka gara akapfuma muto.
4. Kuti uzive zvakawanda sei uchifanira 1 fő pamusoro starch mondo, unofanira kuongorora uwandu muto, uye ipapo wedzera 1 tbsp. l. pamwe yemasiraidhi nokuda chacho consistence, 2 tbsp. l. thickener nokuti svikiro kwemashoko mondo, asi zvinogona kunwa. Nokuti zvinenge gobvu ndiro akawedzera 3 tbsp. l., nokuti gobvu mondo wakaiswa 4 tbsp. l., uye nokuda mondo inowedzerwa 5-6 Art. l. The yose mari yakanyorwa pamusoro ity emura.
5. Metered thickener zvinofanira rakasanganiswa kare mune girazi muto, ndokubva aisa muchero yose compote pamoto uye nacho mota. Panguva ino, unogona zvishoma nezvishoma kudurura zviri starch apo kukanganisa mundiro.
6. Muto ichakwanisa kuchinja ruvara rwayo, thicken uye mukava dzakapfuma.
7. The dhishi angasvikira mota, uye iwe unogona pakarepo kubvisa pani kubva pakupisa, zvichaita kuchengeta zvose mavhitaminzi.

bheri mondo

Nokuti vana vakakwana mondo yakavakirwa michero.

Kuti agadzirire kuita zvinotevera matanho:

1. Pavaisukira michero nokugedagedesa awana nzira.
2. Berry muto dzakadururwa mugaba uye ugozvitumira mufiriji uye keke akazadzwa mvura uye akatumira moto. On pasi kupisa vabika michero vanoda maminitsi 10.
3. Agadzirira muto yakadururirwa maviri hari uye isati yakasvinwa zvakanaka. Chikamu chokutanga iri dzaserera uye akawedzera kuti 50 magiramu kuti starch nokuda kwayo kuzvimba uye chechipiri kuitwa vakabika. Zvakakodzera kuwedzera magiramu 150 shuga.
4. Kana mamota compote, zviri kuwedzera chikamu thickener, pashure maminitsi 5, unogona kuwedzera zvishoma ndimu muto. Mushure kubika vakagura moto uye akadururira muto kubva mufiriji.

Mondo wagadzirwa, zvinogona kudirwa mukombe uye Garnish vane nzungu pamusoro. A zvakafanana dhishi inogona yakabikwa yechando, kana chando kumuromo yezhizha.

Rhubarb benzi

Vana kazhinji havana mavhitaminzi zvakakwana mumuviri, mangwanani saka muzhizha Zvinokurudzirwa kubika manyoro rhubarb mondo, umo vakawanda muviri. Kuti agadzirire unofanira:

1. Clear rhubarb kubva ganda uye kugeza nayo, uye ipapo racherwa cubes uye wedzera mvura.
2. Kupa mvura pamusoro moto diki, uye kuuya mota.
3. Uyezve, iwe unofanira mapazi mashoma rhubarb kupfuure kuburikidza blender, zvichiita kuti pulp, izvozvo rwunotumirwa muto.
4. Next unofanira kuita decoction pamusoro Pudding, sezvo starch muna 1 fő mvura, anosarudza munhu mumwe nomumwe maererano pamusoro yokuwana pamusoro netsananguro. Liquid zvokudya vachava kwakakwana 1 tbsp. l. por fő kuti muto. Starch anongonzi raizoiswa mugango, vakamutsa kusvikira ichiputswa uye vakauya kuna mota.

dhishi ichi inotengwa nokuda makobvu pulp kuti rhubarb. Kana musingadi kuwedzera pulp, zvinokwanisika kuwana mondo yakajeka.

mukaka Pudding

chigadzirwa kwakadaro kunogona kupiwa vacheche kubva mwedzi mitanhatu okuberekwa.

Kuti agadzirire unofanira:

1. A fő mukaka kuunza mota, ipapo wedzera 100 magiramu shuga uye kuiparadza.
2. The shoma mvura kusanganisa 2 spoon. l. starch, kuti ndiwo zvakadini, sei zvakawanda starch 1 fő mukaka mondo. Next, achiwedzera starch mukaka mumvura uye kuunza pamota zvakare, nguva dzose vachipindira dhishi.
3. Brewed chinwiwa kune achida ukobvu.

zvokunwa ichi kwakapiwa vana pasi Refrigeration. It Zvinosarudzwa chinodhaka vana vaduku chaizvo uye nendumure makore makore 2-3.

oatmeal

dhishi kwakadaro ine maitiro ayo, asi chigadzirwa vakawana inobatsira chaizvo.

Kubika kuti mirayiridzo yakadaro:

1. 70 magiramu ose oatmeal akazadzwa girazi remvura inodziya uye akandipa kwemaawa 10-12. Pashure Nderipiko kunobvisa mvura uye kuwedzera mukombe mukaka neshuga kuravidza.
2. Ingredients vari kupfeka moto uye kubika pamusoro yakaderera kupisa. Mushure thickening mundiro zvagadzirirwa.

Shumirai two chilled, uye, sezvinoonekwa mune yokubika harishandiswi starch. Izvi dhishi vana pasi 1 egore vanofanira kupiwa 2 pavhiki, pashure pegore rimwe kugoverana kunogona kugamuchirwa, asi kwete kupfuura 1 nguva pazuva.

Tips

Chokwadi, unogona kutenga wakagadzirira akagadzirwa mondo hwakakanyiwa zvakasiyana siyana kuti vari chaizvo nyore kugadzirira, asi zviri nani kuti vana kuti starch pamba uye kubika zvose zvakasikwa zvigadzirwa. Kuti muchikuya nembatatisi ari blender uye puree kuisa mukati cheesecloth ea, ipapo uisungirire uye kuenda nevamwe starch. Unogona kuwedzera imwe pazvokudya ndiro. Uyezve, vanofanira kufunga mazano aya:

1. Gadzirira Pudding kukosha mune imwe enamel mugaba.
2. Cooking akamira oga ane imwe-nguva mutambo zvokudya.
3. Vapedzei kudya pashure gadziriro yayo.
4. Kana iwe chaizvo achengetere mondo uye kubika, kuti zvokudya richaparara.

Useful ehupfumi

Kissel - a nutritious chigadzirwa unokubvumira kugutsa chero muviri. Uyezve, Anopfumisa vatengi vane simba uye mavhitaminzi kuti rine. Kana iwe vabika dhishi zvakarurama, ipapo achagara zvinokosha mavhitaminzi uye zvicherwa uye yokuwana pahwaro bota achibvumira kubata maronda uye gastritis.

Fruit jellies zvakanaka zvirwere kuti zvinokonzerwa noutachiona, kana gastrointestinal chirwere. Uyezve, chigadzirwa anogona kuvandudza chiratidzo, asi kana hwaro achava maapuro, unogona kunwa pamwe kupererwa neropa. Ryabinovoye dhishi normalizes chiropa, uye Cherry chigadzirwa paachabvisa mumapapu uye principales.

mhedziso

Averenga starch zvikuru muna 1 fő pamusoro mondo inofanira kuiswa imwe nyaya, zvinokwanisika kugadzirira anobatsira uye hunogutsa dhishi. Chinhu bedzi vanofanira kufungwa - zvichibvira kufuta, nokuti kuti starch ndiro rakanakisisa tsime makabhohaidhiretsi. Unofanirawo kuongorora muviri wako pamberi kushandiswa pamberi chisimbwa.