Tips sei nokukurumidza kuwana kusviba

Runako saka yakanaka tanned uye toned muviri. Vasikana vazhinji rota kwokuva ganda rima. Sei kuwana kwakanaka chokoreti Tan? Mhinduro dzemibvunzo inogona kuwanikwa munyaya ino.

How kuwana kusviba nokukurumidza, inonyatsobudirira nzira

1. Nzira uchitsanya kunotora kuchiva chokoreti ruvara ndiko kusviba. Ichi mashiripiti wezvinyorwa achakubatsira mumaawa mashomanana. Iye zvino zvinoita kushandisa kuminamato nyanzvi kuti kunyange uye akanaka kushanda.

2. Chimwe zvakanaka, panongova isingadhuri, asi inoshanda chaizvo nzira kuwana kusviba - solarium. Kuwedzera chokoreti muviri, nemiwo kukwanisa aome ari Mapundu panhengo muviri, kuti yakanaka mwoyo uye simba wedzera. Kana uine moles zhinji, usakanganwa kuti asimbise navo chaiwo plaster, uyewo kupfeka chivharo kudzivirira kukuvara bvudzi uye magirazi, kwete kuti zvikanganise zvaakaratidzwa.

3. Chimwe mhinduro yomubvunzo wokuti, "sei kuwana kusviba nokukurumidza" - chaiwo lotions Zvisinei, ruvara haisi chakajeka uye zvine, sapamazuva nzira mbiri dzokutanga, asi anotarisa zvikuru zvakasikwa.

Sei Tan nokukurumidza tichibatsirwa zvavo mishonga

Ambuya vedu akatorawo kutarisirwa chitarisiko chavo, uye vaida kuva akanaka chokoreti muviri. Chii vaishandisa, nokuti haana ipapo zvakadai zvakawanda zvinhu nokuda kusukuta matehwe maturo kana vawane?

1. vanambuya vedu akashandisa zvakasikwa mushonga - potassium permanganate. Sei nokukurumidza kuwana kusviba nyaya iyi? Very kungoti, nokuti vakanga avete bhati, pashure Kuparadzwa payo potassium permanganate. Iva mumvura vaifanira kuratidzirwa sunburn, iyo ichava pakarepo kuoneka. The marapirwo ndechokuti pashure kushandisa zvakanga zvakaoma kugeza kugeza. Mushure exiting mvura vasingagoni zvidzimwe nejira kuti aiyanika chete takasununguka, zvikasadaro zvinofanira zvakazorwa achaita uye dzakashata kushanda. Tan ichi nokukurumidza kushamba kure.

2. Nokuti anotevera nzira kunoda zvatinosiita mishonga ayodhini, riri akadonhawo kupinda guchu ine pfapfaidzo uye ipapo sprayed ganda. Sunburn inotengwa kumeso uye akanaka vaya akanhonga zvakarurama kukura.

3. Mumwe nzira kushandisa ayodhini, izvo zvinofanira hwakakanyiwa namafuta. With nzira iyi here chete kuwana kusviba, asiwo unobatsira musanganiswa nokuda ganda.

Kuti sunbathe muzhizha uye vane yokugochera. Enda kugungwa, rwizi, kana uri rombo - mugungwa, zvachose, pedyo mudhamu. Sunbathing pamhenderekedzo - ichi ndicho dzinongoitika uye anakidze nzira kuti nezvaizoitwa ganda rima, asi panguva imwe chete ndiyewo nengozi. Kuti varege upise zuva, kushandisa mumakenduru kuti kudzivirira ultraviolet nemwaranzi. Garai kubva mumugwagwa panguva yokudya nguva, ndiwo zvikuru ngozi. Sunbathing ndiyo yakanakisisa mangwanani mangwanani kana zuva rovira. Mushure dzinoshambira, nguva dzose kuparadza muviri. haagoni sunbathe paganda nyoro, nokuti mumate ave izvo, ichipfuta muviri wako. Usaita nayo muzuva; zviri nani kuwana zvinyoronyoro shava mumvuri, pachinzvimbo chocolate, pane kuti avate chinopiswa ganda kwevhiki dzinoverengeka.