Tea pamwe ndimu: kubatsirwa uye pokukuvadza. Zvinoita here kuti pamuviri vakadzi uye ekukurerai yetii ndimu? Delicious they - resipi

Zvauinazvo pane nokushamwaridzana shoko "kunyaradza"? Fluffy dhende, nyoro, vakasununguka cheya, uye bhuku anonakidza - chinhu chinodiwa - mukombe inopisa yetii ndimu. Ngatitaurei pamusoro ichi sezvo okupedzisira chezvinonhuwira kumba nyaradzo. Iye, Chokwadi, machikichori chaizvo - tii pamwe ndimu. Kubatsira uye pokukuvadza nyota ichi ichakurukurwa munyaya ino. Tinowanzofunga kuti tea ndimu - ukoshi zvigadzirwa muviri, uye vanofanira vanobatanidzwa zvaunodya. Asi kana vose vanhu vanogona zvaparadzwa risingagumi akawanda? Izvi tinodzidza kubva munyaya.

Ndeupi tea zvikuru kubatsira?

Kune mhando dzakawanda uye nenzira kurapwa yetii shizha. Naizvozvo, uye anogamuchira-siyana tii: vatema, mutema, tsvuku, yero, chena. Asi kuwedzera ruvara palette, vanhu anoziva zvakawanda African Rooibos, Japanese Sencha, mvura kana soursop soursop (kunyange chibereko ichi rinowanzoshandiswa sechinhu chirungiso kune kwakajairika tii mashizha). Kune makwenzi uye michero, aizomupa iyo vaakadanawo tii. Asi ivo vari pano, isu hatingazvirumbidzi funga.

Muchiitiko ichi tiri kufarira yokunwa kubva Mashizha ane miti yakasvibira shrub - Camellia Chinese. Kubva kune marudzi ose ruvara tii. Kana ndimu, ipapo pangava zvakasiyana. Anogona kuiswa zvake the denderedzwa maranjisi uye madota chinogona kushandiswa - nayo vachapa chokunwa zvishoma Spicy shungu.

Uye kana ukaisa nechemberi vasingazomboraviri, asi wakanaka? How kusarudza yetii ndimu? Kubatsira nokuzvinwira nechinhu mashizha Chinese Camellia kunoenderana kubudiswa mbishi zvinhu. Zvinofungidzirwa kuti chinonyanya inobatsira ndiyo chena tii. Ndivo pamusoro vaduku mashizha awo kuti zviri zvishoma nechekare. Ivo kashoma tannins, zvichiita tii ane cake uye zvinotapira chaizvo kuravira.

makemikari anoumba

Ndiyo nguva yokutaura pamusoro ehupfumi muviri nokuda Chinese Camellia mashizha. Chii yavo makemikari anoumba? Pashure pezvose, zvakananga zvinokanganisawo kana unogona kunwa tii pamwe ndimu mune mamwe mapoka varwere. Uchashamisika, asi mashizha Chinese Camellia zvinosanganisira hapana asingasviki mazana matatu akasiyana zvinoriumba. Zvinyore zvose, hatisi, asi ndichazvikudza boka muboka.

Saka, tii, kunyanya dema, zvinosanganisira zvinhu vane ehupfumi kuti tannins - tannins. Imhaka yokuti kunwa nevamwe cake kuravira. Essential anonhuwirira vari kuuyawo iri tii. Mashizha ane alkaloids (semuenzaniso, Thein, iyo rudzi zvine caffeine), izvo zvinosimudzira tsinga. Mapuroteni uye amino acids vanotsausa chokwadi pamusoro muviri muvanhu. They shizha rine zvinenge zvose zvinozivikanwa mavhitaminzi. A "P" mairi mukuru kupfuura chero chirimwa.

Uye kana tikatarisa yetii ndimu (zvakanakira uye pokukuvadza chinonwiwa achapiwa kurondedzerwa pazasi), ipapo anofanira kunzi mukuru wevasungwa vhitamini C - kuramba shamwari maranjisi zvose. In Chinese Camellia machira yaiva Organic acids uye chicherwa zvinhu, zvakadai phosphorus, potassium uye fluorine. Uye pakupedzisira, muna chokunwa vari pectins.

the makomborero

The chikuru mukana chinonwiwa ichi, rakatiwira achibva China, ndiyo kuvapo ascorbic acid. chinoumba Izvi zvaibatsira kuti yekudyidzana runogonesa kudzivirira basa kwevanhu, kunosimbisa dziviriro yezvirwere mumuviri. Usakanganwa kuti dingindira redu kukurukura ari tii pamwe ndimu. Kubatsira uye pokukuvadza chinonwiwa kuvimba kubatana pakati zvinoriumba uye zvakakodzera doro. Asi ndimu, pakati pezvimwe zvinhu, rine vhitamini C, iyo, kuwedzera nokukurumidza kubatsira yekubata simbi uye kunosimbisa nemidziyo ropa, anovandudza zvirwere. Naizvozvo, rekukwazisa yokuSpain nguva inotanga, kazhinji kunwa tii pamwe maranjisi.

Mukuwedzera, zvokunwa kunobatsira kutsungirira seasickness, ibhuku pakurwisa yokufutisa. Its zvakanaka kushandisa neBP uye arthritis, kupatirwa uye asima. Wakakodzera antioxidants, girini yetii ndimu anobvisa vakasununguka radicals. drink Iri nyota akanaka quencher, normalizes gastrointestinal nerevane kunyange inochenesa ganda.

Kukuvadza yetii ndimu

In zvose zvokudya ane kunaka ehupfumi, kushandisa kunyanyisa. Saka vane tea ndimu. Vapedzisira Zvisinei, zvakawanda. Pashure pezvose, ndimu, sezvinoita zvose Citrus zvibereko, chiri allergen, kwete vanhu vose vanogona kurishandisa zvokudya. Asi kunyange kana usina izvi kusashivirira muchero subtropical, hatifaniri kushandisa izvozvo. Pashure pezvose, mairi, kunze ascorbic, pane cucumber acid, izvo zvinogona kukonzera chirungurira uye kunyange nomudumbu maronda. Saka urege kuzendamira muchero yeyero vanhu vane kumusoro acidity.

Lemon muto wayo yakachena chimiro inokanganisa pamusoro ezvinhu zino enamel. Uye girini tii kunogona kukonzera kushaya hope nokuda mukuru zvine caffeine kugutsikana. The chinwiwa ane zvishoma laxative nomugumisiro. Kana manyoka haafaniri pairi. Asi izvi hazvirevi kuti tinofanira kurega zvachose kunwa tii pamwe ndimu. Reviews yevanhu pakurwara yokuSpain uye rikwanise kufema chirwere, vanoti drink ichi kwakavabatsira kukurira chirwere.

Vanogona I pamuviri yetii ndimu?

Inobva chokwadi kuti vanaamai pamuviri chero zvazvingava haagoni utachiona zvinotapuriranwa, vanofanira kazhinji kuyeuka antiviral ehupfumi chinonwiwa. Asi rakasiyana-siyana teas, vanachiremba vari zano kungwarira pamwe mitema. Rinovatadzisa ari Absorção de Água pakati folic acid, uye nguva gestation mwana kunokosha chaizvo.

Asi dema tii asina rwuno ehupfumi. Mukupesana, ane mukurumbira munyoro laxative uye chinonditadzisa kuzvimba. Zvinoita here kuti vakadzi vane pamuviri kunwa tii pamwe ndimu? Even vanoda! Batanidza astringency yetii ndimu kisletsoy kunobatsira kubvisa svoto uye dzungu mangwanani. Mukuwedzera, muna kuine maranjisi rine zvakawanda mavhitaminzi zvinobatsira uye zvicherwa. Asi kushungurudzwa haisi kukodzera ndimu. Pashure pezvose, sezvinoita mwana angatanga imwe chisimbwa kune maranjisi.

Vanogona imwe ukoti mai yetii ndimu?

Lactating vakadzi vanofanira kungwarira kuti chokunwa ichi. Hazvina kuti yetii ndimu anogona kukuvadza mwana. Asi dumbu mwana saka munyoro uye kudzivirirwa. Kuvapo maranjisi (a zvinogona allergen) kunogona colic uye diathesis. Zvakanakisisa kunwa simba tii duku denderedzwa ndimu. Shure kwaizvozvo, nokungwarira kunyatsotarisa kuti mwana. maitiro ake (kuvapo kana kusavapo neutachiona) acharatidza kuti amai vanoyamwisa kunwa tii pamwe ndimu. Kana mwana anonzwa akanaka, vane chokunwa mune zvakawanda.

How yokubika tii

Zvinofungidzirwa kuti kuita espresso akanaka - unyanzvi. Asi kuti they anogona kunyange mwana. Asi ichi hachisi kudaro. Chokwadi, unogona kungoti dira kufashaira mvura pamusoro bhegi. Asi hazvingaiti kubva ichi kuda inonaka tii. The aiitwa kubudirira hunotsigirwa zvinhu zvakawanda. Zvino siyana yetii hachisi chinhu chikuru. Nezvirongo nomoto, kwemvura uye tembiricha yaro, nguva aizomupa chokunwa - ichi zvose kunokoshawo.

Black, girini uye chena teas vane mitemo yakasiyana doro. Asi regai kuita chinonwiwa simbi mbiya, ugodira tii kufashaira mvura - akarasika ayo anobatsira ehupfumi. Zvinofanira kuva mvura zvishoma inotonhorera. Makumi mapfumbamwe madhigirii - the optimum tembiricha kuti kutanga dema tii, makumi manomwe - nokuti zvakasvibirira. Zvakakodzera nechokwadi pepa nzvimbo, kuitira kuti vaite zvavaikwanisa. Naizvozvo zviri nani kuti kutenga yokusazvibata tii pachinzvimbo tii mumasaga.

Kana tiri kuenda kushandisa ndimu, usakanganwa pamusoro kunobatsira ehupfumi vayo svuura. Just muchero swill uye tichaita kucheka mukati matete marin'i. Asi vachiisa Citrus vanofanira kuva zvishoma chando tii: saka richaramba, hatingakwiri kubvisa hwemvura vhitamini C.

Usatya kuedza

Pane zvakawanda sei kubika inonaka tii. Recipe pamwe ndimu, uchi uye chemindi ari chaiwo. Kuti aite izvi, kushandisa dema tii. Uye pano ndiyo aiitwa avo vanoda uye vanakidzwe inonaka zvinobata uye anodziya, uye uremu. Duku thermos dira girini tea gurwa duku zvishoma manyoro akasvuura Ginger. Unogona kuwedzera zvinonhuwira - nekinamoni, clove. Muzadze dzaserera munhu Kubika mvura shoma. We vanoomerera pamusoro kota paawa. Teura tii pamusoro mugs, akaisa ndimu. Sweetens zvokunwa uchi. Nakidzwa tii rako!