Sei bindira ruoko pakurara

Kazhinji pane kutanga kuti apo munhu anova bindira ruoko pakurara. Pashure uchimuka, kazhinji wakapfuura.

Zvikonzero kuti bindira ruoko panguva hope, anogona kuva akasiyana. The kupfuura Hakuna Basa vavo - the vachinyara chinzvimbo mumutsipa. Izvi zvingava nyaya apo, panguva hope mutsago chaizvo, kana, Ukuwo, pasi zvakakwana. Zvakanaka nzvimbo kunokonzera mutsipa tsandanyama kuti epfungwa. Mugumisiro ezvinhu akadaro ndiye pinched midziyo, izvo haabvumiri runodiwa huwandu ropa kuyerera kusvika munyama. Kugadzirisa dambudziko iri iyi zvinokwanisika kana kuchinja pamutsago urongwa. Zvishoma nezvishoma richikwidibira kana kukwidza izvozvo, unogona kubvisa kunetseka kwemitsipa netsandanyama. Muchiitiko chino, imwe nyaya iri numbs ruoko apo akarara, zvichapedzwa. Dzimwe nguva rungai chete zvakakwana kuti kutsiva.

Dzimwe nguva bindira ruoko mu munhu hope, iyo hadzi akachengeta musoro wake pafudzi rake uye nehope panzvimbo ino. Zvishoma nezvishoma, usiku kuvharidzirwa tsinga. Somugumisiro, anouya chiveve.

Asi pane nguva apo paresthesia (saka akadana chiitiko ichi muna okurapa) ndiye mukai vachikotsira. Dzimwe nguva kunogona kuva chiratidzo ropa clot inotungamirwa ari tsinga. Kana pashure kupfuura kweawa nehope chiveve kukapfuurira, unofanira kutsvaka kurapwa nokukurumidza. Kana kunonoka atanga kurapwa kunogona kuva munyama pamusoro kusingarapiki kwendangariro.

Kana usiku bindira rworudyi, zvingava nokuda carpal tanera syndrome. zvokurwara ichi rinowanikwa pashure zvakaoma Workout. Somuenzaniso, refu basa iri kombiyuta munomimina zvemaoko uye zvingakonzera chiveve mumaoko usiku. Zvokurwara zvauya kubva mutemo pamusoro Neural Canal uye pinched tsinga fibers.

Kazhinji, chiveve mumaoko panguva kurara migumisiro nezvinetso nomuzongoza. Zvokurwara chinokurwadzai pasi musana marwadzo ake remuromo nomuzongoza. Izvi hachifadzi chaizvo chirwere. It kwete chete rinokutadzisa ari kufamba ari remuromo nharaunda, asiwo asiwo sternum, mapfudzi uye maoko. Panobva chemajoini iri clamped kana mazhinji kweiyi etsinga yaiva pedyo vertebra. In Kana apo abnormality iri kurutivi rworuboshwe, muchiroto bindira kuruboshwe ruoko, uye kana zvakanaka, ipapo kurudyi.

Paresthesia zvingava zvakafanira kuti kukuvara papfudzi. Izvi zvinosanganisira Munotatamura kana inoparadza kuti nemarunda uye tsandanyama, uyewo dislocation ari muhudyu.

Hand chiveve anogona kuva mhedzisiro yacho kwaita neuralgia yacho brachial plexus. zvokurwara ichi zvikuru mune rworudyi. chikuru Zviratidzo ayo kurwadziwa, iyo chinjana ane kunzwa chiveve. Muchiitiko chino, pane tsandanyama simba pamwe unozotevera atrophy, uyewo kukamurwa zvemaoko.

Mumwe zvinokonzeresawo paresthesia zvinogona pinched ulnar tsinga. Panguva hope, kazhinji omutambidza vanobwembura. It refu nechinzvimbo anoisa vomanikidza ulnar etsinga, izvo chinoita dzinoverengeka zvisingafadzi zviratidzo iri. Dzimwe nguva Fani iyi zvinokwanisika pamberi kuzvimba mu arthritis, cysts, uyewo yekare traumas.

In Kana apo wechigarire maoko bindira, kurapwa kunofanira yakatarwa nyanzvi. Agochengeta mhaka chirwere uye varayire anodiwa mishonga. Zvinofanira kurangarirwa kuti chisingaperi paresthesia kunokwanisa zvikuru mirefu.