Pazera ripi anogona kupa vana kiivi? Tips uye mazano

Zvavakanga kurei mwana mukaka waamai hakuchisiri chikuru tsime simba kwaari. nguva iyi kunouya mwedzi mitanhatu. Chikonzero iri chokwadi kuti mukaka hadzikwanisi kusangana zvose zvinodiwa kukura Muviri, uye zvomudumbu gadziriro vagadzirira zvokudya zvitsva.

Kazhinji wokutanga kukwezva kunotanga mura Porridge, zvino ndiyo nguva yokuti miriwo puree, ichiteverwa zvishoma nezvishoma akatanga kusvika Muterere nyama uye zvakasiyana-siyana muchero zvigadzirwa. With zera, mwana pane guru kufarira "akura" zvokudya. Zvigwenzi michero akadai kiivi, maranjisi, mango uye mazambiringa, anogona kupiwa mwana panguva chaizvo kuvaduku. Uye vabereki vakawanda nokuda kwokushayiwa ruzivo handizivi sei, uye panguva ipi zera vana vanogona kupiwa kiivi.

Zvishoma pamusoro muchero

Kiwi anonzi ari nzvimbo yechizvarirwo kuNorth China, asi nhasi muchero uyu chinokura munyika dzakawanda: USA, Japan, Italy, New Zealand, Greece, Spain. The chikuru nokutengesa zvibereko Russia ndiyo New Zealand. Zviri munyika iyi kuti akawana zita rayo kujairika. Kiwi - Seshiri kuti anogara munzvimbo idzodzo kuti anotarisa chaizvo yakafanana muchero chete zita. Uye tinogona kunakidzwa "Chinese guzubheri" gore rose, pasina rusaruro kune chikwama. Kids chete kuda chibereko ichi inobwinya ruvara. Asi vabereki hanya havazivi pazera chii vanogona kupa vana kiivi. Zviya, masayendisiti anoti Kiwi - bheri, uye kwete muchero.

The manakiro muchero zvose sokuti zvakasiyana. Mariri unogona kunzwa manotsi kuti Strawberry, mabhanana, vise, visi, guzubheri uye kunyange chihenge. Uye ichi chishamiso mukapabheri anorasikirwa ayo ehupfumi inobatsira kunyange zvomumagaba chimiro.

mavhitaminzi

Hazvishamisi kuti vanhu vane mibvunzo yakawanda yakadai sokuti "unogona kupa kwako mwana kiivi uye chii zera." Pashure pezvose, muchero uyu chinyorwa chipi yaiva mavhitaminzi uye kuronda zvinhu:

1. Phosphorus, potassium, calcium, fluoride, mhangura, Boron, zingi, ayodhini, magnesium, uye simbi.
2. Mavhitaminzi A, B1, B2, B6, C, E uye PP.
3. Nicotinic acid, mono- uye disaccharides, Mishonga faibha.

Kiwi nderipi zera anogona mwana: kubatsirwa uye pokukuvadza

Vanachiremba vachiri havabvumirani mu mafungiro. Uye vabereki tichimukumbira kuti, "Ko vana kiivi?", "Kubatsira uye pokukuvadza?" "Pazera ripi vaizova vakachengeteka kupinda zvokudya muchero uyu?"

1. Imwe mudumbu anozadza zuva chinodiwa vhitamini C, tigutsikane yaro pulp mukuru mari iri orenji uye Strawberry. Chinobatsira kusimbaradza masoja emuviri uye kurwisa utachiona uye utachiona.
2. Fruit ane ayo sezvamunoita inokosha faibha, kunyanya zvinhu zvinokosha mwana bowel. Zvinonyadzisa fibers inobatsira kuti nenguva bowel kucheneswa.
3. Kiwi ane laxative nomugumisiro. Muchero thins rwecheya uye kunobatsira kuti arubvise zvinyoronyoro kubva ura. Ko kiddies vakakwana pamwe chirwere kupatira.
4. Magnesium huri muchero, anosimbisa masvingo tsinga. Mwana achava zvishoma kupwanywa.
5. Kiwi kunoderedza ngozi itsvo mabwe nokuti hunoita kuti nyore kusukwa munyu kubva mumuviri.
6. Chishamiso mukapabheri iri anenge asina shuga, 84 muzana michero ine mvura. Chinogona zvakanaka kupiwa vana vaduku vane chirwere cheshuga.

Fruit vemamwe mavambo, uye tinofanira kubatwa nokungwarira. Munguva Soviet, izvi zvakanga zvisiri zvekumwe. Nokuda kwokushayikwa ruzivo vanasekuru uye vabereki kuvimba vanachiremba, Indaneti uye yavo ruzivo. Opinions diverge pediatricians. Pazera anogona mwana kiivi chii? Pasinei kubatsira unhu, zvinogonawo kuva kunokuvadza:

1. Vana vane hypotonia kiivi inokurudzirwa. Potassium mu "Chinese guzubheri" kubatsira BP uye anogona kudzikisa nayo.
2. Michero ine diuretic nomugumisiro. Kakawanda kudyiwa muchero mutoro pamusoro itsvo mwana, iyo inotungamirira nokuvhiringidzirwa ari asidhi-alkaline mwero. Also kushambidzwa yabudiswa phosphates.
3. The mukana neutachiona kuti Kiwi pasi, asi ivepo kunogona chakakomba mapundu, kuvaviwa, edema rokumusoro kufema turakiti uye kunanzvana mhango.
4. Zvigwenzi zvibereko harifaniri kushandiswa nokuti vana vari sema kune zvimwe zvokudya. Kiwi kungakonzera uye sembura chikafu kusashivirira, nokudaro husina utano.
5. Overdosing vhitamini C rakatarisa mwana itsvo zvirwere, pancreatic kushaikwa uye vhitamini B.

At chii zera vanogona kupa vana kiivi

Kubatsira muchero uyu zvinonzwisisika, asi pane zera chii mwana akabvumirwa kupa kiivi uye kwete kutya utano hwake?

Maererano vanachiremba, kuti kiivi inogona wakazopinzwa zvokudya zvikukutu pashure pamakore matatu. Asi kana "vanokwira pamusoro expanses Indaneti" pamusoro forum, zviri nyore kuwana mhinduro kumubvunzo zera vanogona kupa vana kiivi. Uye vamwe moms vari kutanga kuratidza zvibereko zvekumwe vana mwedzi zera mitanhatu. kuedza izvi vane mukana mukuru zvakakomba kuvhiringidza zvomudumbu dzinotsanagura mwana kuguma muchipatara naye.

Pazera remakore gore rimwe, vanachiremba uyewo pfungwa VaGumbo Muterere mafufu kiivi. Risk dererei zvikuru, sezvo mudumbu uye ura kubva mwana makore anoda kusvika zvachose akagadzirira-to-kudya mukuru zvokudya. Uye vabereki vakawanda vari kubudirira chakaunzwa zvokudya mwana kiwis. Fruit iri abudirire kuti dzichipfekeka kupatira uye tsime kunobatsira kubvisa Dambudziko rakadaro. Asi zvinofanira kurangarirwa pamusoro chisimbwa uye kutarisa kuti mwana.

Nhamba muchero mwana pasi pemakore gore rimwe haafaniri kupfuudza spoon maviri mashed matapiri kana ndiro rimwe pavhiki. Kana pasina chishamiso mukapabheri maitiro zvaibvumirwa kamwe pavhiki.

Imhaka ane sema kuita chokuita pediatricians regai kuvakurudzira kiivi Uyai mwana kusvika makore mashanu.

How kusarudza mwana kiwis

A Mazano shoma kukubatsira kutenga muchero zvakanaka.

1. Purchase muchero chete Fide vanowatengesa Bona, zvibereko havafaniri kupatsanurwa neipi makemikari.
2. Michero hakufaniri wo nyoro. Izvi zvinoreva kuti overripe, kana kuipa, vakapamba. Uye rirege, michero kuoma zvakadaro kuibva. "Green" kiivi anokwanisa kupisa mucous mwana zvikuru.
3. Munhuwi yepamusoro muchero iripo. Kana kiwi ari waini pakubika, regai rikatenge.
4. On ganda inofanira kuva mavara uye growths. kutadza kwakadaro kunoratidza fetus chirwere.
5. Kune akasiyana wandei Chinese guzubheri. Musiyano uri svuura. Zvinogona kuva fibers kumeso. Useful ehupfumi vose mhando zvakafanana.
6. Mwana haafaniri kupiwa muchero, iyo kana richingosimba kwedzinde muto inoyerera. Ndivo zviratidzo kukuvara rokutanga.
7. The svuura vanofanira kunyatsova akachena. Dombo iri inoti pamusoro nedanho kuora.

Zvomunda unhu muchero nesimba, pamwe kumanikidza - vakashinga.

Tips vabereki

Saka pazera chii chingaitwa mwana kiivi? Kune vashoma mitemo nyore iyo isu kuchaderedza zvikuru mukana Kurwara.

1. Nomusi wokutanga bvunzo vanofanira kuva nezvimwe zvinhu zvinogona kukonzera Kurwara. Saka, nezve mapundu unogona kuona chikonzero nyore.
2. Kokutanga mwana zvakakwana chete ndiro. Panguva iyoyowo bande haadi kudya, asi chete muchayamwa. Zvakakosha kuti arambe nguva kwaiita mucosa uye ganda vakakomba muromo pamusoro kiivi.
3. muchero wokutanga zvekumwe inofanira mabhanana. Maererano zvidzidzo, kana mwana hariwaniki sema kuti muchero uyu, kiivi uye maitiro kuchavawo vasipo.
4. Nopindirana kudyisa vanofanira kutanga kwemashoko mashed nembatatisi, unogona kufamba kusvika mundiro, uye maipa chimedu muchero.
5. Kana uchida kupa mwana kiivi muto, nemvura inofanira rakasanganiswa nemvura kunzvenga anopisa esophageal mucosa.
6. Peel hako vanofanira kucheka. Kunoita vasafara uye haisi yokuita zvinoitwa yomwana zvomudumbu hurongwa.

Recipes zvokuseredzera kiwi

Kuti mwana achiri vanotenderana zvikuru kudya vhitamini muchero, edza mamwe zvinonaka Recipes:

1. Marmalade kuti kiwi vanonakidzwa vakuru nevana. Nokuti gadziriro uchada mumwe kilogram pamusoro kiivi, mumwe churu shuga uye girazi remvura inotonhorera. Kiwi yakapwanyika, ndokuiswa muhari mvura uye kuunza kubika. Musanganiswa inofanira tikaisa remota kwemaminitsi mashanu, pashure iyo moto unofanira kuderedza uremu uye simmer kwemaawa maviri. The mukati inofanira kudirwa pani uye muchitonhorera. Cold marmalade gurwa.
2. Cocktail kuti kiwi uye kiddies achafanira kuravidza. Unofanira maviri kiivi muchero, maviri mabhanana, mumwe yetea uchi uye 100 magiramu ose yogati. All zvokubikisa vanosanganisa uye kurova blender.

mhedziso

mubereki mumwe nomumwe zvakafanira kuti chisarudzo, pamwe nhamba mwana anogona kupiwa kiivi mwedzi, nekuti muviri wemwana yakasiyana nedzimwe. Mumwe mwana chete, ichabatsirwa, mumwe anogona kukuvadza. Kana zvichibvira, pediatricians dzinorumbidza kutanga kupa kiivi kanenge pashure pemakore matatu uye kwete zvibereko kupfuura rimwe pavhiki. Vanaamai uye madzibaba Zvakakosha kuyeuka kuti chinokosha ushe nopindirana zvokudya - kuita zvakaipa!