Pasta pamwe kuti shrimp - zvinonaka uye utano!

KuMiddle Ages, asi kuti shrimp haana vaiona chinokosha chigadzirwa, uye havasi dzakakurumbira. Munguva yedu muna Sisiri nedzimwe dzekubikira, crustaceans aya zvinowanzoshandiswa dzakasiyana-siyana culinary madhishi pasi mukuru waiti Pasta pamwe shrimp. Izvi zvinotsanangurwa muviri kukosha, pasi mafuta tigutsikane (pamusoro macalorie 71 paminiti 30 g kuti shrimp), mukuru zviri phosphorus, potassium, calcium, ayodhini, mapuroteni. Kuti shrimp chinhu chinokosha tsime remafuta akawandisa uyewo kubatsira, zvichienderana nzira rokugadzirira, ndiyo 100 g kuti shrimp anogona iine kubva 122 kusvika 251 MG. Naizvozvo, kuti shrimp vapera anoonekwa kuva zvokudya utano vanhu vane hosha kweropa ezvinhu, sezvo kunobatsira kuti zvinoderedza triglycerides. Asi pane imwe rutivi; kuti shrimp, kufanana nemamwe crustaceans, vari pakati inonyanya chikafu allergens. Izvi hazvisi munhu kosher chigadzirwa, kureva kuti shrimp hakubvumidzwi mu chili dzechiJudha, asi vanoonekwa halal, uye saka aitoti Islamic kicheni.

Zvikuru nokukurumidza, maminitsi 35 chete, unogona vabika Pasta pamwe kuti shrimp uye Blast Bayou. Nokuti ichi tinoda zvinotevera pakugadzira:

• Kubva 20 kusvika 25 (625 g) kuti shrimp guru (pachena).
• 500 g yakabikwa linguine (sandara Spaghetti).
• 2 tii nezvirongo Creole omesa (aizivikanwawo Blast Bayou). Nokuti gadziriro racho hwakakanyiwa 2 ½ spoon papricakuva nomunyu negariki upfu (vanotora 2 spoon) Wakawedzerwa 1 yokudyira chipunu dema mhiripiri, hanyanisi upfu, cayenne mhiripiri, oregano yakaomeswa, akaomeswa thyme. All zvokubikisa yakasananiswa kwazvo.
• 2 tii nendiro mafuta omuorivhi.
• 4 spoon kuti ruomba.
• ½ cup waini (mufushwa).
• 1 nendiro negariki kuchekwachekwa.
• 1/4 mukombe ndimu muto (dzichangobva kusvinwa).
• 1 tii nendiro ndimu svuura.
• Chipunu ½ yetea munyu.
• Chipunu 1/8 yetea dzichangobva ivhu dema mhiripiri.
• 1 tii nendiro yakapwanyika chili.
• 1/4 mukombe mitema hanyanisi (kungoshandisa zvaisanganisira chinyoreso).
• 2 spoon wakatemerwa manyoro parsley mashizha.

Mundiro achiwedzera kuti shrimp vakapararira Creole omesa. At mukuru kupisa kwezuva guru huru pani azora pamwe namafuta 2 spoon ruomba. Kuwedzera kuti shrimp uye vakapararira zvakaenderana panyika pani. Fry 2 maminitsi rimwe divi, kwidibira mhiri, uyewo zvakakangwa, wedzera negariki uye furaya mumwe masekondi 30 Dururirai newaini, ndimu muto, unokanda shure ndimu zest uye akasara 2 spoon ruomba, ine muto maminitsi hafu. Kwakarungwa mhiripiri magakanje (dema uye tsvuku) uye munyu akawedzera chives kuvat. Pan kubviswa kupisa, yakavhenganiswa parsley ndokuwarira pamusoro pre-yakabikwa kuti shrimp namatidza (linguine). Shumirai Pasta pamwe kuti shrimp inokurudzirwa inopisa.

Zvinonaka uye nyore Pasta Salad uye kuti shrimp inogona kugadzirwa kubva anotevera pakugadzira:

• 500 g chero Pasta.
• 3 mikombe mvura.
• 500 g yakanaka mbishi shrimp.
• ½ mukombe diced wakatemerwa celery.
• ½ mukombe akaibva maorivhi.
• ½ mukombe yakachena howa (bhatani).
• ½ mukombe wakatemerwa chestnuts (kutora dzinodyiwa, asi kwete equina, pasina kubvisa goko uye kuita muchinjikwa akachekwa, kubika mumvura 7 maminitsi pashure kubika, kubvisa anoshongwa uye kubika zvishoma nezvishoma kwemaminitsi anenge 30 zvakawanda).
• 3/4 mukombe (faceted) mayonnaise.
• 2 spoon shuga (optional).
• 1 spoon nevhiniga.
• Chipunu ½ yetea munyu.
• Chipunu 1/8 yetea mhiripiri.

The chikuru zvinoriumba the Salad - zviri Pasta pamwe magakanje. Pave haina kuoma. Unzai mvura pamota, wedzera kuti shrimp iiswezve mota. Kuderedza moto, bikai pamusoro yakaderera kupisa maminitsi 3-5. Uyezve vatsenhame vari colander uye yakashambidzwa inotonhora mvura shrimp. Pakangotanga kuti shrimp ndivo inotonhorera, vari kucheneswa. Vabika Pasta maererano nemirayiridzo iri pasuru, firita. Kusukwa chando (kare hunovira) mvura. Ide kuti shrimp Pasta celery, maorivhi, howa, chestnuts. Sanganisa mayonnaise, vhiniga, shuga, mhiripiri, munyu uye musanganiswa uchidururwa pamwe shrimps Pasta. Kupararira mune Salad mbiya uye kupfeka dzimwe nguva mufiriji.