Ko noruvara bhandi nejudho

Judo - rechimanjemanje Japanese rechiuto unyanzvi. hapana zvombo, chete muviri wako harishandiswi mukufamba mitambo yetsiva. Akasika wechiuto Ndiwe Jigoro Kano mukupera kwezana remakore rechi19, zviri wokutanga yokusuma bhandi ruvara mune nejudho.

Judo ichaongororwa dzakavamba musi nezuva rokutanga pachikoro Kodokan kuvhurika muna 1882, vari Eysedzi mutemberi.

Musimboti nejudho, zvakasiyana nedzimwe mhando zvombo

Musiyano mukuru kubva tsiva nejudho, Karate nezvimwe zvombo kuti dzinokosha nzira dzisina kuvakirwa anorova, anoriposhera, chinorwadza akabata, chengetedzo uye strangulation. In nejudho, hazvina Haungaenzaniswi simba mumuviri, uye zvakasiyana-siyana unyanzvi Workflow. In kuti mitambo yetsiva mhando iyi inoita basa rinokosha kunzwisisa kwouzivi chikamu rokurwa

1. The yakanakisisa mugumisiro kunokwanisika kwete nesimba kwechirwere, uye nesimba pfungwa. Muhondo, iwe unenge uchida kutanga kufunga, kuona muvengi, kuongorora nzira dzaanoshandisa.
2. Kuti muviri uye mweya anoshandiswa zvakanaka, vanofanira kuramba kudzidzisa. Kana nejudho kunoda yakajeka kuranga, kutsungirira, kuzvidzora.
3. Tsitsi uye dzekuno rubatsiro pamusoro zvakaoma-kurova.

Kano - baba kusiyana unyanzvi Categories mu nejudho

Systematics kugamuchira bhandi nejudho Jigoro Kano akatanga. Pamberi pake, kwakanga kusina gradation yakajeka. Pachikoro neimwe, kunyange revarwi mirayiridzo yakanga yakasiyana gradation, uye vatorwa havana kunzwisisa ari mudzidzi, uye ndiani - tenzi.

Wakatanga ndafunga Kano yokusuma kwegadziriro kusiyana kushandisa bhandi nejudho.

Sezvo nemabhandi kuwana ruvara avo; ngano

Kuti kusiyanisa pakati matanho kuwana uye kunatsiridza bhandi nejudho kushandisa mavara akasiyana.

Sei ndeakaita ruvara neimwe mapazi - haina kuzivikanwa. Asi fungidzira pane matsime kuti anoratidza kuti muvambi nejudho Kano vaidavira kuti kana judoka yasvika inonyanya sandara, munhu uyu akava yepamusoro, saka akadzokera chena ruvara, anoratidza denderedzwa hwake.

Asi pane dzimwe dzidziso pamusoro pezvazvinoreva imwe Ruvara bhandi uye kubva rwakatanga. The yakaisvonaka ndiyo dzidziso yacho opener, iyo kutanga ukauyiswa chena bhandi ndokutanga kuita zvose mumuviri nomumudzimu. Akashanda saka refu kuti bhandi rake aiva ziya yeyero. A unyanzvi pamwero ari yekudyidzana ichiwedzerwa.

Ipapo mutambi akabatanidzwa vanobatanidzwa zvakasikwa, uye nebhanire kubva kukweshera pamwe greenery uye hunhu mitema. Padanho unyanzvi hwake akasimuka neimwezve pamwero.

Zvadaro, mutambi akaenda sparring vakaroorana. Munguva mikuru kurwa pamusoro bhandi akawira samadonhwe eropa, uye zvinova tsvuku (kana shava).

Kwemakore, vose nguva zvinosviba kusvikira akatendeuka dema, uye padanho unyanzvi asvika yokunyanyisa pfungwa pakukwana.

Kuburikidza makore nezvakawanda kudzidziswa kuti mutambi yasvika uchenjeri. Akanzwisisa kuti chinhu chikuru - kwete simba mumuviri uye mune zvokunamata. The bhandi dzikachena zvakare. Izvi zvaireva kuti nejudho sezvarwakasvikira mukunopera akararamazve mumudzimu. Iye akapfuura yakazara siyana okukura, uye tenzi, uyo akaenda kuvandudza hwakakwana, zvakare akava ruzivo.

Bhandi nokuti nejudho - sezvo chombo nokuti Samurai

Nokuti nejudho "obi" (nguva) - zviri kwete kusungira kimono (suit basa), uye zvakawanda. Vatambi anotaura nayo vanyatsohuongorora uye noruremekedzo, sezvo kukosha kwazvo, kunyange senhengo yemhuri. Times zvinochengeterwa aparadzane nezvimwe zvinhu panzvimbo rukudzo. Uye kurasikirwa bhandi - saka nokunyongana upenyu. Ndicho chete chinhu kurasikirwa chombo kuti Samurai.

A chiratidzo kusiyana unyanzvi nejudho - noruvara bhanhire

bhandi ruvara kunoratidza ukuru unoda wayo, mwero yokurovedza. vatsva All kupa chena bhandi, sezvo vokuJapan vanodavira kuti chena ruvara - Fani iyi chinhu chakachena uye mutsvene. Newbie anopfeka chena bhandi kusvikira zvakaitika kuti bvunzo kuti kodzero kupfeka bhandi chinzvimbo yakakwirira.

Somuenzaniso, kuti yero bhandi nejudho, unofanira kukwanisa zvinotevera:

• kuita kukanda unyanzvi: lateral kuchavazvuzvurudzira ari pachena gumbo, ibvi kuruboshwe gumbo, zvichiita slicing pasi pamberi pachena gumbo akadambura kure, vanorasira monyorora kumativi pazvidya, nechepazasi gumbo chiredzo kubva mukati;
• pedzisai chidobi zvakanaka kumumanikidza kufamba: kubata divi, abate Kutarisira papfudzi rake divi musoro chengetedzo kuti kurutivi musoro uye kumusoro;
• pedzisai chidobi zvakarurama kanoita rwemberi footboard, basa rechiuto kubata uye neshure footrests, kontrpriemy kubva nezvikokovonho mukati mupambare runodzingira ne kunzwisisa maoko uye masuo.

Kuwana rinotevera bhandi nejudho kunosanganisira kudzidza unyanzvi hutsva uye unyanzvi kurwa.

Black mabhandi kazhinji vaiona akasimba muna nejudho, asi ichi hachisi nguva dzose zvechokwadi. Chokwadi, munhu mutema bhandi nejudho wakapiwa chete kune vateveri vanenge vasvika mukuru dhigiri unyanzvi nejudho, kuzvidzora uye vakagadzirira kuramba kuvandudzika. Zvisinei, nyanzvi dzinofunga kuti kupfuura unyanzvi uye simba kuti bhandi ichi kunokupa mukana kudzidza nejudho nejudho yakawanda kudzika uye zvakadzama.

It haabvumirwi kupfeka bhandi chinzvimbo kukodzera. Izvi zvinoreva kutaura anozvidza vamwe, uye kune netsika nejudho nejudho.

How kusungirira bhandi nejudho nemazvo

Kusungirira bhandi kunokosha chaizvo. Zvinofungidzirwa kuti sezvo iwe pfungwa kufadza huwandu simba izvo zvinokosha chaizvo kuti abudirire kurwa.

How kusungirira bhandi kodzero? Pane nzira mbiri. Mutambi anosarudza sei kusungirira bhandi nejudho. The chete chinodiwa kuti chero nzira - kuti fundo yaiva sandara, uye migumo chete urefu, masendimita anenge maviri. It inomirira simba romudzimu kubva nejudho uye anoratidza maererano kwayo.

Category nejudho mabhandi

Zvino udza pamusoro kusiyana zvikamu zviri nejudho. Mureza chikoro Achatora Kodokan kuJapan. Maererano nedzidziso dzaro, pachinzvimbo chevatatu kusiyanisa bhandi mudzidzi (OLC) uye okudhindira (Dao).

OLC ine 6 mhando. Lower wechitanhatu (6KYU) - kurovedza wokutanga Danho uye inonyanya muchikwata wokutanga (1KYU) - The rechitanhatu uye yokupedzisira kurovedzwa.

DHANI rinoumbwa 10 nzendo. Yakaderera - 1 Dhani, uye soro - 10 DHAN.

Student nejudho bhandi, kuitira:

• 6-4 kyu - chena,
• 3-1 kyu - Brown.

Mumusangano mabhandi ine:

• 1-5 DHANI - Black;
• 6-8 DHANI - red uye chena;
• 9-10 DHANI - red bhandi.

Kusvikira kumusoro judokas vaDhani zvinogamuchirwa panguva yechiitwa kupfeka dema bhandi.

zvenharaunda misiyano

Systematics panoparadzana kubudikidza nemabhandi kazhinji anosiyana mumwe nechimiro Arts munyika dzakasiyana-siyana. Australian nejudho, uyewo European uye Canadian, vane yavo zvombo gumi, pane shanu mavara.

Judo bhandi kuitira, zvichienderana chinzvimbo:

• 6 1 "OLC" dzinomiririra chena, yero, orenji, mutema, nezvakarukwa zvitema uye mashava bhanhire, ukuwo;
• Black Belt - 1 kusvika 5 DHANI;
• vatambi kubva 6 kusvika 8 DHANI kuwana bhandi matsvuku-chena, vaya zvasvika padanho 9-10 DHANI, kupfeka dzvuku bhandi.