How kumisa lactation?

Maererano siyana, kazhinji mhiri kudzora vakadzi zvikonzero iye anofanira kukanganisa kana zvachose kumisa achiyamwa. Chinhu chikuru - kuziva sei kumisa lactation kudzivisa zvinetso zvinogona.

Zvikonzero inovhika achiyamwa, unogona kuva zvizhinji - arumurwa, kurwara kana involuntary asipo kwenguva yakareba amai, uye vamwe vakawanda. Hwaro okuguma lactation anosarudza nokukurumidza uye kumisa, nokuti izvi zvinogona kumiswa nokukurumidza kana kunonoka, zvishoma nezvishoma.

Kazhinji kuguma lactation nokuti kuti mwana akakura. Resort kuti chakagadzirwa matanho kunodikanwa panyaya kana mwana asati vakajaira kuita pasina muchipfuva, kunyange pakatanga nopindirana zvokudya. Dzimwe nguva mamiriro ezvinhu akadaro kuti amai vanofanira kutora zvinodhaka kuchidzivisa kugamuchirwa lactation, kana zvinodhaka izvi kusimudzira kumira kugadzirwa mukaka. Kana amai vanoyamwisa anomanikidzwa kuenda kuchipatara, iyewo anofanira kuziva sei kumisa lactation yacho zvikuru nzira.

Panopera lactation. Tinoshandisa yakaonekwa kuti ndeyechokwadi nzira

Pane zvakawanda arumurwa. Heano inonyatsobudirira.

Mahwendefa lactation

Vazhinji vavo ane mahormone, izvo DZEMUNHU DZINODZORA basa Anterior pituitary. Ya yaunodya kwezvinodhaka dzakadaro kunogona anosiyana kubva zuva rimwe kwevhiki mbiri. Inonyatsobudirira zvinoreva kumisa kugadzirwa mukaka anonzi bromkamfora. Mahwendefa aya zvinopa kumira lactation munguva pfupi, uye, uyezve, vane usingashandi nemishonga (izvo chinosiyanisa nevamwe vamiririri). Vazhinji zvinodhaka, kuita kumisa lactation sei uropi uye anoyevedza ndandanda contraindications uye marwadzo. Saka, asati zano chiremba - rinofanirawo zvimiso mutambo wavo. Kana pane zviratidzo chirwere ari pazamu (mastitis), iye achada zvikurusa kumisa achiyamwa, uye chii rubatsiro mapiritsi lactation.

Traditional zvinoreva kuti zviite kupera mukaka

Resort kwavari vanofanira kuva chiitiko kuti chero matambudziko chityu haina kuchengetwa, hapana zvisimbiso marwadzo. Tinofanira chete kuteerera muviri wako, nokuti akaita - yakanakisisa chinoratidza kubudirira mupurisa. Kana usingazive kuti kumisa uchiyamwisa, kuwana rubatsiro kubva anotevera Quick:

• welcome aizomupa diuretic miriwo, kunobatsira kubvisa zvakawandisa fluid zvinoita kuti kudzvinyirira pamusoro lactation yayo phasing. kugamuchira nzira rinovapo kazhinji dzakawanda mavhiki. Zvisinei, pazuva kushanda yakakodzera aizomupa wokutanga vanogona kunzwa kuti chityu zvava manyoro. Inonyatsobudirira vanoonekwa miriwo akaita bearberry, Basil, cranberries, Garden parsley, nadhi, somuzivi, chemindi. Zvavakabvumirana Huwandu kudyiwa mari yakadaro - kusvika makapu daily matanhatu.
• achiyamwa makabheji shizha. Izvi zvinofanira kuitwa nokukurumidza pashure zvokudya (kana kupomba). Kushandisa makabheji kudiwa vose mazamu, pre-kuwedzerwa jira kuti kwavari manyoro chimiro. Pamberi Chikumbiro ingava abate makabheji iri gwenya, ichi tsonyera uye kuzvimba. The nzira inogona kupedzwa kana makabheji mashizha kuva simba. nzira iyi kwekumira pamukaka wakarebesa asiwo kupfuura dzinongoitika uye akachengeteka.
• zvishoma nezvishoma kuderera kwenhamba feedings. Pakadaro, uwandu mukaka anogadzirwa zvishoma nezvishoma kudukupiswa. Kana ukaona kusanzwa uye kunzwa pakuzara ari mubhokisi, unofanira decant mumwe mukaka shoma.

How kumisa uchiyamwisa, zviri kwamuri. Asi usarera rubatsiro nyanzvi, kana izvi zviri pamwe bundu iri pachipfuva chake, akatsvuka uye fivha - vechokwadi zviratidzo mastitis uye lactostasis.