How kukura nevagari vayo: a mazano mashoma

Kazhinji, kana makore ane mukadzi plucks ake nechapamusoro, nokunamatira chimiro chimwe, panguva inoraswa site, varege kukura zvachose, kana chete vashoma bvudzi. Uyewo, mubvunzo sei kukura nechapamusoro, rinowanika vakadzi, vari pachisikirwo rusununguko isingawanzowanikwi uye chiedza vhudzi. Pane mamiriro ezvinhu apo pashure värjäys bvudzi vanotambura. Tsiye dzinotanga kukura mune zvose izvi nyaya zvichibvira, asi kutanga unofanira kuona zvakakodzera nzira mbiri zvinobvira (lääkäri-mishonga uye People), iyo ichashandiswa kuzadzisa chinangwa.

Hazvinei nzira otraschivaniya nechapamusoro anosarudzwa, uyewo vakadzi vanofanira kuteerera zvaunodya. Chii isu kudya, zvinokosha kuti muviri. The pakuonekwa bvudzi yose, kusanganisira nechapamusoro, kunoenderana mamiriro pakati Mabumba. Zvinoita kukura nechapamusoro, kana chete kuzoona zvokudya zvavo? Mune zvimwe zviitiko, hongu, kana mhaka dzavo ezvinhu iri ichi. Kana chikafu zvigadzirwa richashandiswa, ane mavhitaminzi E, A uye Group B, bvudzi ichava mukobvu, refu uye vawane kubwinya. Panyaya iyi, kufunga inofanira kubhadharwa kuti chokwadi kuti patafura paiva creamy uye miriwo nemafuta, mukaka, bota uye nzungu, chiropa, yogati uye koteji chizi, bhinzi, uye mazai.

Hatifaniri kukanganwa pamusoro michero, miriwo uye hove. Ekupedzisira nonyanya akapfuma kuchikosha zvisaririra okunze - calcium, sarufa, nesilicon, ayodhini, simbi, zingi, mhangura uye selenium. Vanokwanisa yekudyidzana kuvandudza mamiriro kwete chete vhudzi, ivo nechapamusoro, asiwo ganda uye nezvipikiri.

Asati achipfuura kuti tsananguro nzira sei achikura nechapamusoro, zvinokosha kugara pane imwe nguva. Hair rine puroteni (puroteni), iro anogadzirwa muviri. Rare uye patainzwa bvudzi anogona kuratidza chero kutyorwa. Kuti tiwane chikonzero, tinofanira kutanga kuongorora itsvo, chitaka, thyroid, uye rwatata. Vakawanda zvirwere chokuita nemiviri izvi, achiperekedzwa nenyonganiso mapuroteni muviri umo puroteni kana zvachose akarega inobereka, kana zviri kwazvo duku. Zviri pachena kuti mune zviitiko zvakadaro zvakafanira kurapa runotikurudzira chirwere, ipapo mamiriro ezvinhu bvudzi uye kuvandudza zvinoshamisa.

Achitaura zvokurapa uye mishonga nzira, zvinofanira kucherechedzwa kuti kuti kuwedzera kukura vhudzi, unogona kushandisa chero chombo kuti inotengeswa chezvinodhaka kana dzakagadzirirwa chitoro. Various balms, masiki uye mafuta kwazvo, vanobatsira dzimwe nguva, asi zvinosuwisa kuti vimbiso kwakakwana kuti nzira haaiti. Zvakare, izvi imhaka mhaka mamiriro pakati pemaziso uye munhu zvechadenga muviri.

Zvino chitarisa sei kukura nechapamusoro pamusha pasina kushandisa vakagadzirira nzira. Zvinokurudzirwa kuti kugeza chamomil aizomupa kana kuti boric acid. Unogona kubika uye mukaka kubvisa kuita-up pachake. Kuti izvi zvidaro, ari kugeza nemvura ikanyauka lanolin, ivhu pamwe glycerin uye peturu mondo. Motokari wagadzirwa, asi chero zvakadaro havafaniri kubvumirwa kuwira mukati ziso.

Zvinonzi Dzakamukurudzirawo kushandisa masiki uye anorumanya akaita kubva dzinongoitika anonhuwirira. Zvikuru katsamba pano mafuta Castor, asiwo yakakodzera womuarumondi, burdock, yemiorivhi, Peach uye mafuta usma. Unogona chete kusanganisa vaviri kana mumwe wedzera twakadai muto, mugumisiro zvichava nani.

Help uye vhitamini packs it. Vari rikashandiswa kwemaminitsi 15, uye kubva kumusoro nechapamusoro akamuka parchment pepa kuti kuputira. Tincture pamusoro Marigold maruva , zvakare, kunobatsirawo. Kuti vaite izvi, vari kuwedzera girazi vodka uye kusimbirira mazuva 14 asati kushandisa mumiririri rakasanganiswa nemvura 1: 1.

Vakadzi vari kufarira mubvunzo sei kukura nevagari vayo vari pfupi, rinobatsirawo ichi resipi. Vhiki dzinoverengeka zvichava zvikuru mukobvu nechapamusoro kana kwemaawa maviri kuti varambe mafuta pamwe mhiripiri tincture. Kuti izvi Pakupedzisira rakasanganiswa nemvura (1: 1 kana 1.5: 1).

Pano chimwe shanduro sei kukura vatanha nevagari vayo zvakakodzera chifukidzo cheminte *, chamomil, maonde uye makarotsi (inogona kutsiviwa twakadai muto). Zvinofanira kuva ushamwari kana zvikashandiswa, kweawa Papera, nzira vanofanira kushamba kure.

Recipes izvi zvakabatsira kure hakuna mukadzi, pane mumwe wavo ari chaizvo kushanda achida.