Fudzai mwana zvakanaka, kana apo kusuma zvokudya zvikukutu apo achiyamwa

Vanokwezva - kudya kupa mwana rinosvika rimwe zera. Ivepo zvigadzirwa mukwanisi mukaka, vachibvumira muviri wemwana kuwana rakasiyana-siyana zvokudya, mavhitaminzi uye zvicherwa. Mugore upenyu rokutanga zvakakosha chaizvo kuti pave munhu akarurama uye kudya zvinovaka muviri, nokuti nguva iri nheyo utano hwomwana. vabereki vose vanonetseka pamusoro mubvunzo kuti apo kusuma zvokudya zvikukutu apo achiyamwa, chii zvokudya kupa mwana wako chero zano. Munyaya ino tichaedza kupindura mibvunzo iyi inokosha.

Kana kusuma zvokudya zvikukutu apo achiyamwa: mwedzi mitanhatu-mwana Muterere

pediatricians Russian vari zano kupinda wokutanga kukwezva mwana anenge breastfed, kana anosvika makore mwedzi mitanhatu. Yakanga kuguma wokutanga hafu youpenyu hwake iye akaumba kuda kutora vamwe, kunze mukaka, chikafu. Mwana Kumira kushanda ejection dzepanguva mutauro, kureva, mwana anogona kumedza chinhu dzinodyiwa, wakatangwa pamusoro chipunu. Panguva ino, mwana anodzidza kugara, kukotama kuti chipunu uye vanoramba muviri, achiratidza kusada kudya. Kazhinji, mwana hunowedzera kushingaira uye pafoni, saka mabasa ayo kutanga zvakawanda zvakakomba "recharge." mwedzi matanhatu vanozvarwa kare kufarira zvokudya: tarisa kudya kwenyu vabereki uye vanoda kuedza zvokudya zvavo. Zvinofungidzirwa kuti mukaka kusvika 6 mwedzi zera zvisingagutsi 100% kudiwa nezvokunyanya muviri. Zvisinei, kunyange kana uri vachipemberera ne mwana wako ane zviratidzo mashoma kuda kuongorora zvinhu zvitsva, kutanga zvokudya pamwe pamukaka unofanira kukurukura pamwe wevana. chiremba kuti achakuudza kuti chigadzirwa mhando zvakakodzera zvokudya mwana wenyu pakutanga, uye kana chaizvo zvinofanira kutanga rokuvandudza zvokudya grudnichka. Saka, isu akatarisa apo kusuma zvokudya zvikukutu apo pamukaka optimally. Mitanhatu - zera iroro, izvo, maererano Union of pediatricians dzeRussia, kupfuura yakakodzera pakatanga wokutanga chigadzirwa dzichifura. Zvisinei, vana vose vane yakasiyana uye kunyatsoenderana nguva yokuti kuidzwa chikafu chitsva iwe udza nyanzvi dzako.

Kana kusuma zvokudya zvikukutu apo pamukaka , uye sei? Basic kodzero mwana aiziva chigadzirwa itsva

Mumwedzi wechitanhatu upenyu mwana zvokudya 5 kanomwe pazuva, pakati kudya kuramba zvikamu maawa 3.5. Night kwemasikati ndiyo maawa 10. Origin KUKWEZVWA chinodiwa kupa zvokudya (maawa 12-13), kana panguva yakasiyana, kuwedzera mangwanani uye manheru. The chigadzirwa itsva vakauya pamberi uchiyamwisa, ichi kunowedzera mikana kuti mwana anofarira zvokudya uye kumedza nayo nechido chikuru. Tanga KUKWEZVWA ane pasi kwazvo dose - hafu yetea bota kana muriwo puree. Uye akatevera 10 Mazuva ari zvishoma nezvishoma akararamawo zvaida dose vhoriyamu mwana (anenge 150 g). Nokuti pakatanga zvokudya zvaikosha kutenga chaiyo dzakapfavirira silicone chipunu, kuderedza mukana wokuti netsaona muromo mafufu. Ipa zvokudya mari chaizvo kunyatsofunga uye nokushivirira, chero zvazvingava, haagoni angatidzvinyirira kusunda uye kumanikidza mwana. Kamwe wawana kuti ataure chigadzirwa, unotanga "sanganisa" paro mhando itsva muriwo kana bota. Somuenzaniso, nokuva anogona kutanga Squash puree, pashure pemazuva 10 Wakawedzerwa kwazviri chipunu hafu konifurawa puree. Zvishoma nezvishoma kuwedzera nhamba konifurawa, apo kuderedza Vhoriyamu Pumpkin puree. Gare gare mune muriwo inogona kuwedzerwa muriwo mafuta - omuorivhi sunflower uye nevamwe.

kudyisa zano achiyamwa yakarumbidza pediatricians Russian

Pane nzira huru mbiri nzira kuti pakatanga nopindirana zvokudya:

• kutanga kupa vane gluten isina monocomponent Porridge pamusoro mvura - mupunga, Buckwheat, zviyo;
• kutanga kupa pamwe mashed muriwo umwe marudzi (girini kana ruvara chena) - Zucchini, konifurawa, pizi, broccoli, girini bhinzi.

Introduction miriwo angarayira kutanga mwana nezviratidzo kusimba, zvokudya nezvimwe zvinhu, kupererwa neropa. Babe pamwe yakaderera muviri uremu, uye kazhinji vacheche burp rinogona sechibayiro yokutanga dzichifura nechipiriso chigadzirwa. Worth kuyeuka kuti vose Porridge yagadzirwa mvura, kana uchishandisa zamu mukaka. Whole mukaka hakungodiwi kushandisa kusvika mwedzi misere zera. A yakanaka nzira Selfsorg vaiona vakagadzirira Porridge. Vari kugadzirwa kubva yepamusoro pakugadzira zvinhu uye hunopfumiswa pamwe mavhitaminzi siyana uye chero zvinhu. Yokutanga nguva Porridge rakasanganiswa kuti mvura zvikuru mamiriro, uye ipapo zvishoma nezvishoma kuti mukobvu, zvoita kuti mvura ruomba kusachinja-chinja. Zvishoma nezvishoma, unogona kuwedzera kuna ruomba.

Kana kusuma zvokudya zvikukutu apo achiyamwa: mwedzi minomwe-mwana Muterere

Ndaverenga mhando mishonga vokutanga vanogona mberi kuwedzera zvokudya. Danho rinotevera richava chokuumba kumumvuri kuti "zvemangwanani" - yaitsiva gumi zvokudya zvimwe zvokudya kuwedzera zamu mukaka. Kana pakutanga iwe kufudza mwana muriwo zvekudya, zvino pachikuva - Porridge. Kusarudza okutanga zviyo zvinobva mwana wenyu: kana nembudzana asingatani kupatira, zvinokurudzirwa kutange Buckwheat, kana pane diathesis - pamwe mupunga kana zviyo. Kashi akapinda zvakangofanana sezvo miriwo, tichitangira hafu yetea pakudya kwemangwanani uye vachiuya portioned uwandu zvishoma nezvishoma anosvika 150 d Kana mundiro wokutanga kudya zvakanga Porridge, 7 months mwana wako anofanira kuuyiswa miriwo. Uyewo panguva iyi akapinda mondo (zai vakabika zvakaoma-yakabikwa). Tanga wandei chiyamuro mondo tsanga kuunza zvachose Vhoriyamu chigadzirwa kune 1 yori. kaviri pavhiki. Mondo anogona muchikuya pamwe mukaka kana hwakakanyiwa nechipiriso kana muriwo puree.

How uye kana kusuma zvokudya zvikukutu apo pamukaka? Meat uye mukaka zvinogadzirwa

Mumwedzi upenyu worusere, inguva kusuma mwana wako kuti nyama zvigadzirwa. Meat muto zvaipiwa muenzaniso bota uye miriwo, tichitangira 1/2 yetea, vhiki inzwi kumamiriro 40-50, nyama inonaka All inofanira zvakanaka milled, nembudzana angadavira navo nyore uye zvichivhunga. A yakanaka nzira mukaravhani vane maindasitiri monocomponent zvomumagaba nyama - hapana munyu, zvinonhuhwirira nezvimwewo zvisingakoshi yokuvirisa. Nokuti wokutanga kuziva nyama suit nyama, kuTurkey, tsuro. Saka, pakatanga upi chigadzirwa riri kuitwa chete urongwa. Pakutanga, mwana akabayira zvikuru shoma zvokudya kunyatsoongororwa zvazvaiita ake kuita. Kana zvose zvikafamba zvakanaka, uwandu zvokudya zvishoma nezvishoma akawedzera. Pashure pakatanga zviyo, miriwo uye nyama zvokudya mwana kubva 9 fung mwedzi upenyu vari kutanga zvinosanganisira nomukaka zvigadzirwa (chizi, yogati) uye chingwa zvigadzirwa. Pazuva rechi10 romwedzi - muchero purees uye facial (nomuapuri, peya, puramu, etc.). At 11 mwedzi zera, unogona kupa mwana hove. Saka, pakazosvika gore vakaumba zvokudya zvakakwana uye kunovaka muviri, uye mwana wanamatira vakuru kudya nokudya dzakasiyana-siyana uhwu.