Feeding vana pashure gore hunowedzera siyana

Meals vana pashure gore anova yakasiyana simba wedzerai pagore. Izvi imhaka yokuti muviri zvishoma murume ari kuwedzera, nani mabasa ayo, kuti zvomudumbu hurongwa hunowedzera akura, injini zvishande basa yakawedzera, rinoda simba rakawanda. Asi zvomudumbu kushanda chiropa, mudumbu, rwatata, achiri asina kushanda akura zvizere simba, iyo kunokanganisa zvokudya mwana pashure gore, murwiyo zvokudya, ayo uwandu uye unhu.

A Suite mishonga kuti zvinopa kudya vana pashure gore rimwe:

• Meat - vanosendamira vaifarira, semuenzaniso, veal kana nyama. chiropa Very chinobatsira. Asi pamwe Sausages nani kumirira;
• Dairy zvigadzirwa zvinodiwa muviri mwana kukura uye nokukurumidza kukura, asi vari kunyanya anobatsira dheri - yogati, yogati. Unogona kubika zongzi pamwe koteji chizi uye anovava ruomba, koteji chizi casseroles. Cheese anofanira kusarudzwa kana kupatsanurwa ruomba mhando, vachiongorora kusavapo zvinokuvadza yokuvirisa;
• hove rine mavhitaminzi uye nyore digestible nemapurotini. Rinogona kusvika kaviri pavhiki. Asi caviar haina varumbidzwa nokuda kwayo kunyanya mafuta;
• Eggs dzinewo imwe mari muviri. Asi panguva imwe chete, chigadzirwa ichi chinhu simba allergen, saka kurishandisa dzokubikisa omelets, casseroles anofanira kunyatsoteerera normalized;
• Porridge oats, Buckwheat, mapfunde, groats bhari zvinobatsira chaizvo kuti kukura muviri. Asi Pasta, muzere makabhohaidhiretsi zvinofanira kuva shoma;
• michero uye miriwo, kana pasina chisimbwa, unogona kubatanidzwa muna muviri mamiriro vana pashure gore zvikuru siyana;
• Chingwa nani kupa furawa rye kana wholemeal kuti. Saka iwe achapa mwana wako zvinokosha mavhitaminzi uye hakupesani kugayiwa;
• nemafuta emiriwo uye ruomba ichapa kukura muviri inoda kwemafuta uye mavhitaminzi.

mwana makore rimwe nehafu yekare zvinogona zvokudya 5 kanomwe pazuva, zvishoma nezvishoma kubvisa yokupedzisira dzichifura. Somugumisiro, muchida: zvemangwanani, zvemasikati, masikati tudyo uye chisvusvuro.

Uye zvishoma pamusoro kubudiswa zvokudya mwana

Shred michero uye miriwo, soups, uye zviyo zvinofanira kusvitsa muchimiro coarsely mashed, nyama uye hove yakabikwa zvinyoronyoro nyama, meatballs, souffle, chiutsi cutlets. zvokudya zvose zviri vakazvigadzirirwa stewing, achibika, nokuipisa noutsi hwemvura, pasina kuwedzera gariki, mhiripiri nezvimwe zviya.

Water mwana vanoda kubva mukombe uye chipunu-chikafu.

Heino ine Muterere mwana pashure gore musi mumwe chete.

Breakfast: rairema muriwo kana chipiriso - 150 d; omletik - 50 g; muto kana mukaka mune mari 100 ml (unogona kuva zvishoma, zvichienderana nezvinodiwa mafufu).

Lunch: Soup - 50 g; hove kana nyama kudya 50 g; croup kana puree 70 d; muchero muto anenge 100 ml.

Tudyo: Pudding kana mukaka 150-200 Rine mamiririta; Cookies; 80-120 emichero

Dinner: nechipo, miriwo Curd kana Casserole dhishi mune imwe mari 150 d;

kefir 100 ml.

A zvakajeka Kuzadzika zvokudya hurumende yakasimbiswa unokurudzira kwakarongeka basa rose zvomudumbu mamiriro: vakaumba kudya zvakanaka, iri nguva uye chakaipa uwandu anogadzirwa makemikari uye zvomudumbu facial.

Kana mwana wako aine murombo kudya, pasinei zvaidiwa zvose kunenge, bvunza chiremba. Zvichakubatsira kuti umutse chikonzero, kana chiri chinhu chirwere, afunge kurasikirwa kudya, zvakadai gastritis, kana intestinal nehonye.

Kana zvirwere izvi zvisina dzakaonekwa, edza kuchinja migove kana zvokudya hwechiFascist, nekuti vava anofungidzirwa, asi mwana mumwe nomumwe ane pachake peculiarities ayo. Beautiful tafura marongero kunoitawo kuti chimiro havi. The muviri chinzvimbo vana pashure gore Zvinokurudzirwa kuti zvinosanganisira marudzi ose sandwiches vana, soups nemiriwo, sliced kujairika, mavara salads. Special vana posudku achava mukwanisi Appetizing madhishi, uye mwana wenyu haazombofi matambudziko nesimba zvitengeswa.