Basketball mu basketball, chii chinofanira kwairi, uye chii Zvirango kunosanganisira

Basketball - boka mutambo, musimboti chine achikanda munhu Basketball kupinda rin'i mupikisi. chikwata chimwe nechimwe chine vatambi vashanu. Bhora anogona kuitwa, zvakaitika, kukanda ari rin'i chete nemaoko ake, apo maererano nemimwe mitemo mutambo. Mumwe kutyorwa mumutambo iri basketball mu basketball.

Kuti tidzivise Zvirango nomutongi uye usarega ake nevaunotamba navo mumitambo yebhora, unofanira vanonyatsoteerera zvakakodzera kurapa bhora. Munyaya ino uchadzidza kuti run zviri basketball, sei matanho akawanda anogona kuitwa basa iri bhora, uye mitemo Player nhandare kufamba.

Support rutsoka

Movement pamwe bhora, kuti mutambi inofanira vakafunga kubudikidza nokutsigira gumbo. Saka, kuona kana mutambi akaita run kana kwete, International Basketball Federation wakadzikwa mirayiridzo tsanangudzo vanotsigira gumbo. Rinosanganisira zvinhu zvinotevera:

1. Kana mutambi ane nhaka bhora, zvichaita kusarudza gumbo kushandisa sokunoratidza. Pangosvika Basketball mutambi kwakaita gumbo rimwe, mumwe vachangoerekana kukurukurwa sokunoratidza.
2. Kana panguva kupfuura bhora imwe mutambi iri rimwe gumbo, iye uchava bhuku kana mutambi anobata chechipiri gumbo pasi.
3. Kana Basketball mutambi panguva pakuunganidza bhora pamire mumwe gumbo, uye ipapo akasvetuka neminda vaviri, ipapo kana rutsoka haangavi achitsigira.
4. Kana mutambi akapiwa Kupfuudzwa kusvetuka pena, ipapo pamusoro ikanyanya netsoka vose panguva imwe chete, iye anokwanisa vakazvimiririra kusarudza gumbo kuti bhuku.
5. Kana mutambi nyika netsoka rimwe, uye ipapo chete lowers wechipiri, ipapo rutsigiro ichakurukurwa sezvo uyo akabata nhandare.
6. Kana achisvetukasvetuka Basketball mutambi akabata nzvimbo netsoka chete, zvino ane kodzero kusvetuka kubva wehurumende iyi makumbo zvose. Ipapo rubatsiro gumbo haisi kunorondedzerwa.

Kubvumirwa kubata bhora ari agere chinzvimbo, nhema, wakatsenhama, asi vari wakapetwa, masiraidhi pasi bhora mumaoko ake ari zvachose wairambidza.

Kuramba bhora Basketball

Kuti uzive kuti run iri basketball, unofanira uzive nemitemo rwokufamba ine Basketball munhandare. Vakaverenga sezvinotevera:

• Isa kutsigira gumbo riri nhandare iri chete akabvumira mushure Basketball mutambi zvakabudisa bhora kubva mumaoko ake. kureva aimbova Basketball mutambi anofanira kutumira kana kukanda mudengu, uye ipapo kubata nokutamba dare, kana zvichanzi sechinoitika basketball.
• Right dribbling bhora riri kuonekwa zvinotevera kutevedzana kwezviitiko zviito: Basketball mutambi anogamuchira Kupfuudzwa, paricharova bhora pasi, inobaya pivot rutsoka. Kana Pfungwa yechipiri yave akapfuura, mutongi kunyorwa mhosva.
• Pashure mutambi yave, anogona kusvetuka, kana kutora imwe nhano, akapa kuti hapana gumbo rake haana kutsigira. Kutsika pasi chete vanobvumirwa pashure bhora rave abudiswa paruoko mutambi wacho.

Chii basketball

Basketball mu Basketball - zviri wairambidza kwebasa Basketball mutambi uyo anodzora bhora riri nhandare. Kuramba bhora haafaniri kupfuudza matanho maviri, ipapo mutambi vanofanira kana kupfuura bhora kana kuita umurashire marara. Zvinonzi zvakare rambidzwa kutakura bhora pamusoro nhandare. Munguva dribble ari Basketball mutambi vanosungirwa "gogodzai" bhora pasi.

Chimwe chinhu kuti zvinofanira kucherechedzwa iri mutambo - pakutanga wokudzidza Basketball mutambi vanofanira kutanga yarova bhora pasi, uye zvadaro chitanga uchifamba. Kana chiito ichi haina kuzadziswa, zvichava wo pakunzi uri run mu basketball.

Chirango nokuda jog

Mutongo mu Basketball anonzi wakaipa. Ndiye:

• pachako;
• nokurondedzerwa;
• unsportsmanlike;
• dzomunguva;
• nokuwirirana t. d.

Basketball mu Basketball hakusi chirwere chakakomba kwazvo chirango nokuti hakudi. Kana mutambi akaita run, bhora wapfuura kuti chikwata rinopikisa kuti rikaposherwa. nzvimbo yake anosarudzwa pedo nzvimbo kukanganisa uye riri kunze nokutamba nzvimbo.