Ayurvedic zvizoro: wongororo

Ayurveda - sayenzi chinobatsira kuita pakati nepakati dzomunyika mamiriro womunhu uye nyika zvakamupoteredza. Shoko "Ayurveda" rinoshandurwa kubva Sanskrit se "zivo upenyu". Uye ruzivo urwu inobva pakuti murume - "muchadenga diki", wakaisvonaka shinda chokuita zvose upenyu Panyika.

Ayurveda inobva chii?

Mumwe munhu (uye zvose upenyu panyika), maererano yekare Indian dzidziso, inoumbwa chine zvinhu - moto, mhepo, pasi, mhepo uye mvura. Zvichienderana predominance vamwe okunze, vanhu vari rakakamurwa mhando nhatu (doshas) - Vata, Pitta uye Kapha. Mumwe nemumwe kwemarudzi idzi ine physiology ayo, pfungwa marongerwo uye kunyange yavo akaziva chokwadi. Kana munhu achiziva renyu dosha mhando, unogona mberi tisafunge katsika chii nezvirwere iye kana iye ane, uye kwakavatadzisa nokuchinja mararamiro avo.

Ayurveda - sayenzi

Muna 1985, kuti World Health Organization pamutemo Ayurveda sayenzi. Mushure mishonga zvose kushandiswa Ayurveda, zvose ayurvedic zvizoro - mugumisiro emakore basa, kudzidza, yakavakirwa tsika yekare.

Chinangwa ayurvedic zvizoro - kwete kuvanda yevanhu zvinokanganiswa uye uvandudze seboka. Zvinoriumba ayurvedic zvizoro kubatsira muviri kubvisa tsvina, normalize muviri ... uye kunyange zvizoro kuna Ayurveda ave kuporesa ehupfumi.

Zvino Russia kune makambani akawanda mubasa nerubatsiro Ayurvedic zvizoro zvakananga kubva kuIndia. Contemporary Indian ayurvedic zvizoro rinobatanidza Itariro Recipes vekare uye vemazuva michina yemhando yepamusoro. Zvose kuti kunodikanwa kuitira haana kunetseka kubva panguva iyoyo kubva zvatinosiita kumhanya youpenyu murume akanga panokwanisika sezvo unogona kuchengeta ziso utano hwavo uye runako.

The Zvinoumba ayurvedic zvizoro

Natural Ayurvedic zvizoro ane ayo sezvamunoita makwenzi (navo, ashwagandha, haritaki, amla etc.), Vegetable mafuta (womuarumondi, womukokonati, jojoba, akasimuka, muorivhi, etc.) Uye madhayi (ehena, turmeric, etc.).

We anotsanangura kunobatsira ehupfumi vamwe vavo.

muti izvi - kumwe rakakurumbira uye kare miriwo. Vanhu vakashandisa achiporesa zvivako zviri neem nemakwati Mashizha nokuda kwezvinangwa zvavo kunyange makore 4000 akapfuura. It hwaanahwo antipyretic, akambozvishandisa kuuraya utachiona ehupfumi. Zvinokurudzira detoxification muviri.

Amla (embliki officinalis, Indian guzubheri) - India chiratidzo utano hwakanaka. Berry amly rine nguva 20 mamwe vhitamini C, pane orenji, uye ane simba yokuchenesa uye vhitamini kukuvara mumuviri.

Ayurvedic bvudzi kuchengetwa zvigadzirwa kazhinji rine wayo sezvamunoita mafuta amly, izvo moisturizes zvakakwana bvudzi, kunoita kukura kwavo uye chinonditadzisa kurasikirwa bvudzi.

inobatsira mafuta

Coconut mafuta - zvakare rimwe rakajairika zvizorwa zvinhu zvinoshandiswa kusanganisira sechikamu Indian Ayurvedic zvizoro. Zvinovaka muviri mafuta womukokonati achapa runako kwete chete bvudzi, asiwo yose muviri. Uye nokuti moisturizing peganda romusoro uye bvudzi riri nani kushandisa unrefined mafuta womukokonati, uye nokuda chiso uye muviri - akanatswa. Coconut mafuta ane wakanaka moisturizing uye kusimbisa. Vanhu vazhinji vanoedza kushandisa mafuta womukokonati zvokudya zvako. Zvinokosha kujekesa kuti ndiye akakodzera ichi chinangwa hot-chakatsindirwa womukokonati mafuta, kutonhora akavanyengetedza uye rinoshandiswa yezvizorwa.

Rose mafuta muzvizoro rinoshandiswa kuti ganda rakaoma zvikuru, uyewo zvakakwana hanya vakura uye kugumbuka. It zvinobudirira kunoderedza kuzvimba, kunobatsira kubvisa rima yeChina pasi maziso uye smoothes wrinkles. Uyewo anobvisa mavanga uye dermatitis. mafuta Rose kazhinji kuwanikwa sechikamu rokufudza zvizoro miromo. Uyezve, zviri chaizvo kuva facelift mitsipa uye décolleté.

dzinongoitika madhayi

Maruva ehena - chimwe muriwo dhayi. Zvinonzi kubva akaomeswa nowakapwanyika mashizha wemugwenzi lawsonite. Rinoshandiswa kuti bvudzi coloring, richiswedera mapatani pamusoro muviri (mehendi).

Maruva ehena rine hurongwa runobetsera neganda romusoro kutarisirwa, kunosimbisa uye moisturizes. Hazvina rakatangwa muna sechivako bvudzi, asi pasinei ichi refu inoitwa.

Turmeric - nezvinoshandiswa yakawanikwa kubva midzi nomuti zvakafanana zita. It kunoderedza kuzvimba, Kunoderera marwadzo majoini, anodzivira kukura masero kenza. Uye zvinobatsira chaizvo kuti ganda. Turmeric ane antibacterial ehupfumi, inonyevenutsa ganda, zvichiita zvikuru kwakavharwa nenyama. Dzokupfeka varidzi ganda kurei. Anobvisa dandruff uye itchy musoro. It Chinojeka ganda, vatambura pigmentation. Dzinopomhodza ine ganda, kutambura tatamuka mavanga, izvozvo anobvisa mapundu uye migumisiro yazvo (scarring).

Izvi hazvisi mazita rakazara anobatsira zvinoriumba, riri akapfuma Ayurvedic zvizoro.

Reviews ose Ayurvedic zvizoro

Chokwadi, wongororo kuti Ayurvedic zvizoro (uyewo mamwe) panzvimbo dzinopesana. Zvakakodzera kwete vose. Vakatsoropodza chinoshamisa kwakanaka, Ayurvedic mishonga, wana dzimwe mhando "kukanganisa" iri Zvinoumba pakarepo tagutsikana kuti zvizoro mugadziri ane chinhu kuvanza.

Somuenzaniso, mune rimwe "Aloe" wongororo kuti yokugezera gel yakaratidza kuti racho sezvamunoita rine zvinhu zviviri chete - Aloe vera vhitamini E. Zvino mhedziso - the mugadziri inovanza chikamu zvisaora! Pashure pezvose, zvingaita sokuti, anofanira kuva imomo. Asi chokwadi ndechokuti Aloe vera vhitamini E pachavo - dzinongoitika preservatives. Mukuwedzera, pasherefu upenyu chishandiso - makore 2 chete (panzvimbo 3-5, pamwe mamiriro ezvinhu mishonga zvechisimba nziyo).

Kana chaiyo kwakanaka - unogona kuedza kurega tsika zvino yaizivikanwa zvemakemikari zvinonhuhwirira, uye kushamwaridzana Rinofembedza itsva - somuenzaniso, patchouli kana embliki.

Vazhinji vanoti, pashure muupenyu hwavo akaonekwa ayurvedic zvizoro, havadi kudzokera mukanyiwa kumusika. Vachipemberera bagotvornoe matambudziko zvizoro pamusoro panze, pamusoro seboka. Uyezve, kuwedzera kune anobatsira ehupfumi, chiIndia zvizoro zvikuru democratic mutengo. Tinorasikirwa kanoverengeka isingadhuri pane dzinodhura zvizoro European.