Avhareji uremu ane sumo wrestler. uremu sumo wrestler

On terevhizheni, vanoita musoro, kuti Funny tolstyachki mune mabhandeji nomutsa. Vari zvikuru kumutswa gumbo, anoita vatorwa ruzha, uye ipapo dzinovabata mumwe uye kuedza kupomera. Zvichida, mumwe munhu, dzimwe nguva Anovandira zvemitambo mugero, ndakafunga kuti Sumo - ichi haisi mutambo, asi, kunonakidza, kunakidzwa nokuti vaoni. Asi ndiani anoziva manzwiro zviri mumhepo pane zviitiko izvi chero nzira kudzidza uye zvakakosha kunzwisisa muuzivi kurwa kusvika dzokumusoro! Uye chii avhareji kurema ane sumo wrestler? Nechokwadi kana kuva zvikuru kana uri kufanana nevechiduku?

Chii chinonzi "sumo"

Japan sokuti kwatiri nyika yomufaro tsika, teas zhinji, murwere kudya mupunga chete chopusitiki, nyika Petite vakadzi, iye akwegura usaswedera wrinkles uye kuramba ane Ballerina tsoka. Sezvo nyika zvakarurama simba hurongwa aigona kuonekwa sumo? Ndinofanira kutaura kuti zvombo Sumo kunobva dzekare. Kutaurwa nezvazvo kokutanga kune mamwe makore 2000 akapfuura. Izvi inotsanangura kuwanda mungano dzekare chokuita nokurwisa. Zvino kukosha kurwa kwakanga hombe, nekuti Kumukundi ndiye mutongi wenyika, kana kunyange vanonzi vamwari. Kunyange zvazvo kodzero kuva muvambi ari sumo mutsimba anoti dzimwe nyika, Japan vachiri funga izvozvo yavo. Yakanga sumo yakawandisa mutsimba rine tsika.

Pane chokupedzisira chaanopa murwi

Pane mwero uremu ane sumo wrestler? Vazhinji nekuti vanhu vachiri kudavira kuti kana pasina kuzvidzora chero zvaanoda, uye ipapo tinogona kupinda sumoists. Ndinoda zvachose kupedza ngano idzi - kwake munhu Unogamuchira chinouraya uwandu makirogiramu, havagoni zvinoenderana kurwa. Saka zvakafanira kuti uremu nenjere. Zviya, kwete zvose sumo wrestler rinorema nokuti kurema Categories vane sumo. Saka haisi mari asi unhu uye kudzama ruzivo. The Kudeuka akawana mutsigiri mu America. Kana kukura yakasimba 2 uye 3 sendimita mita anoyera 313 makirogiramu. Mumwe munhu angafunga kuti mukurwisana iye asingakundiki! Asi avo utano kwakadaro uremu rine imwe kuvakuvadza chaizvo, nokuti nekumwisa muviri uremu kunokanganisa chiropa kwokufara kwomwoyo uye neitsvo. Rinotanga mberi arthritis, chirwere cheshuga uye BP. The vokuJapan utano mararamiro zvakasiyana, sei uye kurarama paavhareji yemakore 82, asi sumo mutsimba kazhinji kashoma kurarama kusvikira 60. Pashure mumuviri natrenirovannosti kazhinji unowana pamwe kufuta. The vokuJapan zvakare chakayerwa chaizvo vanhu, nekuti yapera yemitambo ake basa, izvo, panzira, panguva sumo wrestler zvinogoneka nemakore chete pasi 35, akadzokera usinganyanyi kudya, kuchengeta mwero mitambo mitoro. Mumakore mashomanana, vakateura zvavo zvakawandisa uremu. Kana kutarira kurema sumo wrestler tarisa nyanzvi yezvokudya, zvichava inoratidza chakakomba zvokutsauka kubva kwose kwose. Saka, kuti body mass indekisi sumo wrestler ndiyo 2,5 nguva kupfuura hwakanaka munhu. Kupinda muchimiro yakadaro, unofanira kudya musi chaiwo kudya uye kuchengetedza waakaudzwa Vamhanyi mararamiro. Asi pfungwa hadzishandi pano, nekuti sumoists kuwana uremu hakusi Absorção de Água ane vakawanda zvokudya huru ine predominance mafuta.

Sei uremu zvakanaka

Mubvunzo zvingaita sezvinoshamisa, nekuti iri nhau zvakakwana kukudziridzwa tetepa uye zvemitambo muviri, uye kwete kudedera matanga, asi sumo mutsimba usatarise kufanana vanhuwo zvavo vane yokufutisa. Vane akachenjera, simba uye tichishingaira. Zvinodiwa kuti hurumende pazuva sumo kunyatsoteerera, asi chinhu vaguely nowenyika zuva nezuva ari kukireshi. Zvinonzwisisika, nokuti sumo wrestler kufuta hakusi nyore. Kuwedzera kubvisa nhamba kudya ivo dzinounzwa nguva yokurara. Pakutanga, zvinoita sokuti pano ndiwo - hope hwema zino uye Food navadikani! Asi zvinhu hazvisi nyore. Sumo mutsimba tora zvokudya kaviri pazuva, pamwe nguva ndisati ndarara sezvo muchiroto macalorie nokukurumidza kunyura. Pamusoro iwe murairidzi sumo wrestler haagoni zvisingadzorwi kudya chokoreti bhaa kana kupedza manheru pamberi TV ine packet pamusoro crisps, nokuti ane Muterere, rinotarisa kuunganidza mafuta muviri, asi kurema iri zvakaenzana kuparadzirwa, ukapedza mafuta kunge zvakarurama. Saka, zuva mutsimba ake kutanga Workout refu usina chawadya. Train kunotora 4 6 maawa, uye kunzwisisa chiri kwakaenzana ari mutambi. Zvokufungidzira, basa iri rinofanira mhanyisa muviri uye kupisa mafuta, asi chaizvoizvo inotungamirira vasanyanye metabolic mwero kuti nhengo anoona ave akachenjera aramu otanga dzichengeterwe ramangwana mafuta. Nenzira, zvingatora kucherechedza uye slimming vasikana vanoita zvemangwanani uye haagoni kudzora uwandu chikafu kuparadzwa, uye saka vachidyisa panguva zvemasikati. Pashure Workout wrestler kudya, pamwe mafuta kudya haafaniri kuwira pasi zviuru 10 macalorie! Izvozvo nokuti kudya sumo wrestler vanofanira uchapedza mwero zuva nezuva vakuru vasere! Mushure zvemasikati, unofanira kurara maawa 3-4, zvokuti muviri ane nguva kushandura vaigamuchira macalorie kupinda mafuta. Uchimuka, yava nguva kutanga wechipiri nokudzidziswa chapera. Zvino umwe zviuru 10 macalorie kuti kuzodya uye hope.

Pleasant gastronomic mafaro

Asi akatsanangura zuva nezuva hazvirevi kuti murwi kunofanira kusundira zvokudya mumuromo make, kunyange kana pasina chinodiwa. Hongu, uye zvikuru kudimburira vakazvipfigiramo Goodies kuparadzwa hakusi zvakakodzera. Uremu imwe sumo wrestler runoita kunwa doro uye nokuda apo vachidya, uye nokuti muviri kukosha doro hazvigoni kuitwa. Munguva kudya, ivo mutsimba kukurukura uye dzimwe nguva saka muropa, havaiti cherechedzai, kufanana kudya mugove hombe. Kunyanya kufuta vabatwe kuti ndiro rine unonakidza zita - ". Chanko-nabe" Muna resipi yakawanda nyama, mupunga uye miriwo. Meat nani kutora fatter uye posytnee miriwo. Kumba, unogona kubika zvose zviri mufiriji, kureva, unogona kutora nyama, nyama yenguruve, nyama, hove uye hove. Akapfeka nyama bhinzi namatidza uye mafuta sesame, uye hwema anopa Ginger, negariki uye Sou mumuto. Musakanganwa parutivi madhishi iyo ine muto mupunga pamwechete tofu, eggplant, Chinese makabheji, makarotsi, radishes uye sipinachi. Hakuzovi okushamisira muna yokubika uye Japanese noodles pamwe mupunga makeke, mazai, howa uye matope. Makore mashoma ari kudya pamwe huru kosi - uye avhareji kurema imwe sumo wrestler kusvika 150-200 makirogiramu. A muchivande nokukurumidza dhayira vakawanda kudyiwa ichi chinoshamisa macalorie pamberi yokurara. Ona kuti zvakawanda zvinhu mutsimba murege kupedzana zvakasimba makabhohaidhiretsi, furawa uye shuga. Ndizvo kumboda chinhu chinokuvadza, havadyi, saka regai kusvibisa muviri wako pashure pakupera ake basa anogona kudzokera nyore kune chepakutanga uremu. Izvi chinosiyanisa vokuJapan kubva vokuEurope, ndiani anogona kutema kusvika panogumira uwandu yaunodya michero nemiriwo abatsire French fries uye donuts chocolate.

Nhoroondo sumo

Sezvambotaurwa, sumo akaonekwa kare. Wokutanga date kuti kudzvinyirira rinoreva pakati 7th remakore. Muna 642 panguva paakaenda dare akabata nemasimba mutambo mune kukudzwa Korean mumiririri. The Tournament aiva kubudirira kuvonga kuna zvinooneka uye mupfungwa nokutamburira, saka akaisa muitiro uye inoshanyirwa gore negore kusvikira pamagumo emunda basa mumatsutso. Akaumba pamusoro vanomutswa mhete kana sezvazvakanyorwa kunzi, Doha, kunze zvakanga unopinza mbambo. Paivawo mitemo. Haukwanisi kurova aikwikwidzana rakazaruka ruoko, haugoni vanonanga panguva maziso uye sikarudzi. Achiri sumo - chakanaka rokurwa nemhando saka pane Kurambidzwa chokehold. Haukwanisi kurasikirwa bvudzi, nzeve uye minwe. Asi akabvuma uchirova, kungoita, mutsimba kuti chikamu mawashi, kunze avo kufukidza sikarudzi. In mudzidzi sumo yacho zvakadini anoyera munhu sumo wrestler, sezvo vaviri inoumbwa kurema tsamba. Asi nyanzvi mutsimba uremu makirasi havazvioni. Chinhu chikuru - avhareji uremu ane sumo wrestler: makirogiramu anenge yose pasi 100, asi pamusoro kupesana mutsimba, akapfeka vanozvikudza rokuti sekttori anofanira kuva guru kupfuura makirogiramu 120. vanhu vazhinji, kure sumo, vakashamisika, asi chikamu mafuta vakawanda sumo wrestler kwakafanana kuti paavhareji murume ari mumugwagwa. Nokudaro, mukuru mukuru sumo wrestler, kunokonzera kwetsandanyama uye uremu. Sumo - mutambo chisingazivi kuziva patinogumira, saka vanonyandurwa nezvazvo uye vose anogona.

mararamiro nuances

Wrong ndiye kufanana nevechiduku kuti pane yakareba uye mutete hapana sumo. Padzimba zvimwe yeChina sumo wrestler Tienofudzi aiva pamusoro avhareji kukura. Hapana dimensionless varwi. Kunyange zvakadaro, mumwe munhu yairema makirogiramu 200 kana kupfuura kashoma kuti kukwanisa kurwa pasina breathlessness uye arrhythmia. Avhareji uremu ane sumo wrestler iri kure vaizviti "remba", ne vanodzima "chiedza" ane paanopfuura heavyweights nokuti zvakawanda Mobile uye zvikuru michina. Munhoroondo hondo segwapa, kana wrestler Maynoumi aipedza Konisiki rwakapetwa pamusoro murwi ari kaviri uremu hwake. Very guru sumo wrestler kuderedza zvombo kwavo unyanzvi, izvozvo anotarisana nenguva chigumburo akafanana kunyanyisa vangadikitira uye kunonoka. In mudzidzi sumo iri kwete vaviri wekuita vamiririri dzakasiyana uremu makirasi uye ane yayo kupesana.

Nokudyidzana zvombo kunosanganisira mutsimba maviri ari nyanzvi kana mudzidzi hwaro. Professional sumo pane iri chiitiko mavara pamwe kutora chikamu vakasarudzwa heavyweights evadzimi. Pakanga pasina vakadzi pakati varwi. Sport Sumo inogona kuenzaniswa yeGirisi Roman mutsimba, sezvo varwi vakakamurwa uremu, anofanira kupinda makwikwi. Nenzira, wokutanga sumo mutsimba vaiva Samurai kana ronin vari kufarira mamwe manyuko mari. Muzana remakore rechi17 nayo akanyora 72 dzakafuridzirwa Hour Sumo kwakavakirwa tsika dzvene zviratidzo naMwari. Sezvo kubvira panguva yakaitika vakanga sumo wrestler chikamu vanhu pedyo kuna mambo, uye saka akaramba ari State.

Uye zvakakodzera

Zvechokwadi, kana pane zviyo chokwadi kuva sumo wrestler? Zvinobatsira kuti uremu, kuti mutsike nyika mitemo runako, tipei mukana kupenya pane bhikini kumahombekombe? Zvechokwadi, sumo kare kurega kuva chete munhurume mitambo makwikwi remarudzi kuramba nyasha vakadzi. Sumo anezvakawanda mitemo: mukurwa hamungavuyipo pamwechete vanodzima pamusoro Haye nevanun'una. Sumo mutsimba iri basa rakanaka mari, saka pane zvishoma pamusoro wekuongorora vanogona zvikuru vakapfuma. Kana isu ngaaverenge avhareji chimiro, pagore muboka soro ane wrestler, rinonziwo yokozuna, kurwa uye chechitatu-party mari kugamuchira zvakawanda, uye nyika-kirasi footballer. MuJapan, sumo vaiita nemhosva mbiri zvinobatsira, sezvo iri chete inoitwa pano achirwira nyanzvi.

Kupinda kurwa

Dear wrestler haagoni kupinda dohyo uncollected. It inorangarira zvose. Kunyange rinokosha kugadzirwa musoro vane sumo mutsimba. Photos varo kubva pedyo angled chendangariro functionality uye runako. kugadzirwa musoro uyu anonzi Takayama, izvozvo kunoita nokurohwa temechku, riri anenge hakudzivisiki mapopoma. Nenzira, varwi hakubvumidzwi kutyaira motokari. Uyezve, zvakakomba mvumo vakamirira motokari, akadai kuturika, riri yakaenzana wandei kurasikirwa paukuru. Kazhinji varwi kuenda tekisi. Uyezve, pane rairambidzwa pamberi vatorwa mutambo. A wrestler anoonekwa mutorwa, kwete chete norudzi, asi nokuda dzinza.

Russian sumo

kuitisa duel nzira yakafanana mumweya kurudzi rwedu, sezvo akapfuma netsika, azere kuremekedza anokumhan'arira. Asi zvakadaro chaizvo chinoshamisa kuona sei vasikana Russian anonakidza here, sarudza ichi vachiri zvekumwe redu mafungiro mutambo. Zvinofanira pakarepo natsai kunzwisisa vanhu vazhinji, sumo mutsimba: sumoists kwete kurwa. hondo dzavo zvinokudzwa, chinangwa dies - kusunda mudzivisi kubva kumuganhu Doha. Kuderedza uyo anobata pasi chero chikamu muviri kunze tsoka. Svetlana Panteleyev zvachose asingadi kusangana pfungwa pamusoro zvakadini anoyera munhu sumo wrestler. The Svetlana 75 makirogiramu panguva kukura 170 masendimita, kuti zvinoitika uremu. Pano uye chiwondomoke pfungwa dziri mafuta vanhu sumo. Svetlana akasvika mutambo wenyika nejudho uye magadzirirwo awo. Sumo varambe vachifara pakutanga, uye zvino vakanwa, zvakanga zvakare inopisa manzwiro. Svetlana riri kunze mitemo uye kuramba chimiro achibatsirwa kudya zvinovaka muviri, zvimwe mapuroteni kuvaka tsandanyama, kwete mafuta.

Unyoro muhondo

Ndiani angadai akafunga kuti-nguva nomwe mutsigiri mukuru Sumo nyika kunogona unodziya musha uye mukadzi vemba chaivo. Ndicho ichi Ekaterina Keyb. Achiri muduku chaizvo, asi yava kubudirira chaizvo, saka unogona kutenga yokumbozorora ake basa. Catherine aiva nguva kuedza rwake pedagogy uye zvematongerwo enyika. zvakawanda, asi pasina chido mutambo akazviratidza Japanese chili. Nepo kuitika mumitambo, Kate akarega panyika, uye zvino anodya nomufaro. Kubva womuenzaniso rinoumbwa Ekaterina kure, pane imwe kumbonyanya yakakwirira kuwedzera 180 masendimita, iye anoyera 138 makirogiramu. Ndicho chakaipa paavhareji uremu ane sumo wrestler pamwe kunyange zvishoma haana kukwira mureza,.
A mubayiro-weNobel pamusoro Championships European Olesya Kovalenko kunyange zvishoma adynamic sumo: nayo anoyera makirogiramu 118 panguva iyoyo yakakwirira. Zvisinei, anotenda kuti kurwa chimiro wake pazviri zvose simba uye Mobile.

Kubudirira kuburikidza ekisiposha

Muboka Open, Anna Zhigalova anoita, riri kunze, rinotaura avhareji uremu ane sumo wrestler. Kana akura muna 185 masendimita Anna anoyera makirogiramu 120. Somwana akarota chokuva Ballerina, asi ruvara rweganda waiva krupnovat. On rinokosha kudya haisi agere, kunze kwokunge murairidzi dzimwe nguva anoita kufuta. Tsika havaoni hondo, Anna hauomereri, anodya zvakanaka, kunyange zvazvo ine gastronomic zvishuvo. Kazhinji, zvakakodzera yokusuma mumwe gradation kurema vatambi: Lightweight dzakapfigirwa 65 makirogiramu; avhareji uremu ari kuwanda 65 kusvika 80 makirogiramu; Heavy uremu chikamu kunotanga makirogiramu 80 uye pamusoro.

Japanese sumoists vavo musiyano

For kufuta vanhu mafungiro enyika chinoreva zvakawanda, nokuti dzimwe nguva havaiti huchikanganiswa zvatinosiita mitemo runako. Vapfumi tsika Japan, mamiriro acho ezvinhu zvishoma nyore, sezvo Chinonyanya runako munhu, ayo womukati kugutsikana, kukwanisa chokubatanidza kuwirirana uye mitambo kukura. Naizvozvo, vane vanhu vanogona kutenga kudya maererano munhoroondo mutambo. Vanhu vari pfungwa kurwa, vanoziva pachine wako zuva nezuva uye kuita sumo iri nyanzvi yakati sandara, chaizvoizvo kurarama tichiregeredza kwavo basa siyana zvachose. MuRussia, zvose zvakasiyana, nekuti murume ano havagoni mapfumo pasi rwake uye vagozofuratira dzinonetsa maonero ari Datenroku kana zvifambiso. Mafuta vanhu munotinyima pakusarudza kwavo mbatya, kuzoshanyira paruzhinji. Ndiani ndokuona vacationer zvakakwana murume mune rimwe bhawa? Uye uyo akaona mutambi ane curvy chimiro? Vakadzi vedu havadi kuti abude keji, saka avo kurema hapandiringani nyanzvi sumo. Girls vari vakakwana, kurarama uremu, mavakanga vakasununguka, kubudirira saka kwete chete nemabasa avo asi hwavo.