5 inoshanda mazano kubvisa mburwa

Acne zvakaipa akapamba hwako uye ava kukonzera kusanyatsozviremekedza? Tichagovana vanobudirira mazano mashanu sei kubvisa dambudziko iri.

1. Healthy kudya

Change zvaunodya. Ichi chimwe chezvinhu zvakanakisisa zvaungaita kuti "mugomba" mburwa. Kurasa zvokudya, kupatsanurwa mafuta neshuga. Vose inonakidza chaizvo kuti muura. Kubvisa kubva zvaunodya, iwe uchapa pachako mukana yokusarudza zvokudya zviri kukonzera nechitarisiko mburwa.

Papera chinguva unokwanisa kutanga kusuma zvigadzirwa izvi zvakare. Ita ichi Zvishoma nezvishoma, kuti kukwanisa kunyatsotevera kuongorora chii chichaitika. Shivirira, kuwana izvi. danho ino icharatidza izvo chezvinhu ndiyo chaikonzera chinetso chako. Asi pakupedzisira, Kurambwa vose zvishandiswezve "marara" ndiyo nzira yakanakisisa. Edza uye uchava akashamisika.

2. Lemon muto

Anyike chimedu donje vari ndimu muto uye zvinyoronyoro varikwizire nayo kupinda ganda. Izvi richanyarara akatsvuka. Pamusoro dzinodiwa mburwa Unogonawo kushandisa ndimu muto, vachisanganisa nemvura inodziya uye kunwa pashure uchimuka. Lemon ndiyo inobudirira Anti-anogumbura mumiririri uye achaita Kugeza zvinokachidza kubva mumuviri, kunyanya chitaka neitsvo.

3. Honey

Buy dzinongoitika uchi. Ongorora chitaridzi. Zvinofanira ambopupura kuti uchi hakusi pasteurized (kana musoro). Kunyange nani kushandisa manuka uchi ine antiviral uye antifungal zvivako. Sanganisa 2 spoon uchi pamwe zvishoma mvura kuti pliable. Shandisa muvhenganiswa iri Munzvimbo iyi, kurishandisa somunhu masaja cream. Uchi wakanaka ganda moisturizer. Hazvina kunyanya akakodzera vanhu vane tisanzwe ganda. Siya musanganiswa pachiso chako anenge 12 kwemaminitsi.

4. Aloe vera

Ichi chirimwa chinoshamisa mumwe yakanakisisa Anti-fungal mishonga. The pulp kuti chirimwa ichi zvakafanana gel inosimudzira nyore. Kucheka Aloe shizha iri hafu dzokubvisa kuporeswa gel yoashandisa zvakananga dambudziko nzvimbo.

5. Tea Tree Oil

Unofunga kuti zvinogona chete kushandiswa kwenguva yakazara muviri masaja? Imi kururama! Kakawanda kuratidzwa kuti mafuta tii muti une simba zvikuru kushanda pane vakawanda dzimwe anonhuwirira iripo. Saka inokurudzirwa zvikuru kurishandisa kubata mburwa. Kurapa munhu ganda ichi zvinoreva kushandisa donje swab.