13 zvikonzero kuita zvepabonde kakawanda

Kana uchinyatsoda chikonzero kuwedzera ukuru chido mumba mokuvata, tinopa zvinoverengeka zvikonzero zvakanaka ichi. Maererano nesayenzi, zvepabonde zvinorehwa zhinji akanaka, kwete chete nokuberekwa nevana uye mafaro. Kunyanya, revanoshamwaridzana mufaro kubatsirawo utano. Tichataura zvakawanda nezvazvo.

1. Intimacy kunopisa macalorie

Kana uchida kuva chikonzero chakanaka kupisa yokufutisa, imi vakawana. basa rinoda kwakaitirwa muviri panguva pabonde, zvakaenzana nokuenda kuna yokurovedza muviri. The napedyo pakati shamwari kunosimbisa tsandanyama inzwi, inowedzera kwemwoyo, anovandudza zvinonyatsorehwa kushanda muviri. Muna 2013, kudzidza anonakidza chaiitirwa. Vakwikwidzi vaipfeka sensors kuti andobata mabasa avo. Paavhareji, zvepabonde kunotora pamwe mavambo kwemaminitsi 25, kubatsira kupisa varume nevakadzi vanenge 100 - 70 macalorie.

2. Zvinobatsira hope

Mushure zvepabonde muviri unobereka prolactin, kemikari anokonzera kuzvivaraidza. Pakadaro, kana munhu anonzwa aneta, pabonde kunobatsira mangwanani hope.

3. Kuita kuda kuderedza BP uye kushushikana mumatunhu

Muna 2005, zvinotevera kuedza yakaitwa muScotland. Vazvipiri vakakumbirwa kuti vanyore mabasa avo pabonde kwevhiki mbiri, ipapo mumwe nomumwe Vatori vaifanira kugadzirisa zvimwe mabasa Kutemeswa. Speech vateereri kana voruzhinji mhinduro kuti akarongeka equations kazhinji kuenderana kwakawedzera kunetseka mumatunhu. Members, nguva dzose bonde panguva yakaoma nani kukurira basa: mune zvinhu zvinoshungurudza vakasangana nechepazasi BP akasvetuka. Masayendisiti anodavira kuti nguva pabonde kunobatsira kuchengetedza kumwoyo iri kwose kwose.

4. Zvinosimbisawo mwoyo

Kugara bonde vangabatsirwa mwoyo uye nokufamba kwenguva. Masayendisiti British vakawana kunze zvinotevera. Zvepabonde kaviri pavhiki kwamakore makumi maviri yekudyidzana kunoderedza ngozi mwoyo kurwiswa nevanhu. Kana munhu ane ukama hwepedyo kamwe chete pamwedzi, makore gumi kunowedzera mikana kufirwa kwaari kupfuura hafu. Masayendisiti yakabatana kushandiswa bonde kunyange mamwe chizvarwa inonzi estrogen uye testosterone mahormone. Uye navarandakadzi mahormone vane zvainoita zvose muviri mugadziriro, kusanganisira zvemwoyo rinobatsira.

5. Sex chinotadzisa kukura kenza

Varume vaitungamirira utano pabonde hupenyu, yakaderera mukana kenza yeprostate. Vakadzi, nguva pabonde kunodzivisa kukura anomera zamu.

6. anovandudza zvirwere

Zvepabonde nguva dzose pavhiki hwaro kunomutsa masoja emuviri uye kunodzivirira chikosoro. Mune imwe kuedza, vatsvakurudzi vakakumbira vadzidzi kupedza nemibvunzo pamusoro zvepabonde kakawanda. Zvadaro, vadzidzi vaite mate kuti tiedze kwevari antibodies (immunoglobulins). Masero aya akakuitira wanda. It Vakawana kuti antibody nhanho vadzidzi vane kugara pabonde, paavhareji, chetatu yakakwirira.

7. Unotsigira marwadzo

Kusiyana nezvinofungwa nevanhu vakawanda kufanana nevechiduku, ari kutemwa zvinogona chigumburiso pabonde. Kwete. masayendisiti German akawana kuti madanana Unotsigira nomusoro vakadzi uye kunobatsira kuderedza zviratidzo migraine. Zvepabonde unobatsira redistribute ropa riyerere mukati mumuviri. Muuropi, rakavapo pashure bonde, anogona kuita somunhu mhando rufimbi.

8. Sex kunowedzera upenyu

Zvibereko pabonde upenyu zvechokwadi kutungamirira hurefu. Imwe ongororo yakaitwa nenhengo Duke University, kufukidza nguva pakati 1955 uye 1980. Varume vane dzose napedyo, vaiva muboka kwevaya vane upenyu anotarisirwa yakanga yakakwirira. Vakadzi, zvepabonde zvachose ndiyo chokuratidza vanonyanya hurefu.

9. Intimacy kunosimbisa ukama

Oxytocin nderimwe kemikari inonzi rudo. Munguva mumuviri napedyo fuma asunungurwa uye inowedzera kutorwa pakati vakaroorana. Kuti zvimwe kusimbisa ukama, pashure zvepabonde zvakakodzera kuvambundira uye kuratidza unyoro hukuru. Kurezva, kutsvoda, kumbundirana uye mashoko akanaka pashure bonde zvinowedzera padanho ukama kugutsikana zvavo.

10. Ndicho chinoita kuti tifare

Physical ukama haisi nguva dzose zvinogamuchirika, kunyanya kana vanhu vakachengeta chirwere chisingaperi kana vari kuita nokukwegura. Muchiitiko chino, masayendisiti vanoti kuti vakaroorana kuwana nguva zvepabonde kanenge kamwe pamwedzi. Pakukwegura, bonde hazvireve kutungamirira shamwari kuti zvepabonde, asi zviri achiri mufaro.

11. Sex anoita vanhu akangwara

Imwe ongororo yakaitwa yevashandi Princeton University, chaiitirwa pamusoro makonzo. Zvisinei, ahwo dziri kushandiswawo vanhu. In nemakonzo, akanga kakawanda pabonde, paiva kuwedzera Tutsinga tunofambisa mashoko utwu vari hippocampus wouropi. Dhipatimendi Izvi anokonzera kudzidza uye kuyeuka.

12. Vanhu tarisa muduku

Masayendisiti akawana kuti vakadzi vane makore 40 kusvika 50 makore avo pabonde kanenge katatu pavhiki, tarisa muduku pane shamwari yavo zvishoma-rudo, kwemakore 4-7. Muuropi vanosunungurwa kuburikidza zvepabonde, kuvandudza hope uye vane zvainoita pakuonekwa ganda kunobatsira.

13. Kunowedzera libido

Ndezvokuti, kakawanda bonde anogona kuita makaro vakaroorana. The zvakawanda zvepabonde muupenyu hwavo vane, ndipo wavanoda. Pakadaro, kana shamwari vane shoma chido, ushamwari anokwanisa faranuka.