Triglycerides: Chii?

Chimwe chikuru zvinopa simba kuti masero vari triglycerides. Chii? Izvi glycerol nomukaka anwa nezvokudya. Pamwe chete remafuta akawandisa ari fuma iri huru kunobva mafuta.

Triglycerides: chii uye chii kwavo basa mumuviri womunhu?

Triglycerides vanoumba unorema mafuta rinenge riri mumuviri womunhu. Pamwe chete nezvokudya zvokudya zvakawandisa macalorie mudzoke kubva triglyceride mafuta. zvinhu izvi uyewo mamwe mafuta, insoluble mu mvura, ivo nguva dzose vakapoteredzwa phospholipids uye mapuroteni, kutanga goko (lipoprotein) naro triglycerides vari zvifambiswe pachena rose muviri. zvinhu izvi zvinogona kuumbwa kubva siyana simba manyuko: mapuroteni, mafuta uye makabhohaidhiretsi.

Pasina mafuta muviri haagoni kushanda zvakanaka. Zvisinei, oversupply zvavo vaigona kuva kukanganisa utano hwevanhu uye kutungamirira kuti:

• atherosclerosis;

• neBP;

• cirrhosis;

• pfungwa nomuviri zvemwana asati;

• chisingaperi renal kukundikana;

• kufutisa;

• chirwere cheshuga;

• hypothyroidism;

• gout;

• udhakwa uye neanorexia nervosa.

Triglycerides muropa

Blood triglyceride yomuropa havafaniri kupfuudza 150 MG / KE. Kuwanda zvinhu sei kwomunhu zera uye mararamiro. Kureva, kushaya kurovedza muviri, nokudyisa, zvakaipa tsika. Kuziva indekisi yacho fuma vanofanira bvunzo ropa. Triglycerides, kwakavakirwa migumisiro Murabhoritari zvidzidzo zvinogona vachamutswa kana ashaye. Zvino wekutanga uye kana yechipiri tinogona kutaura kukura chero chirwere.

Dzakakwirira triglycerides: izvi zvinorevei?

High indekisi anoratidza metabolic urwere, kubatanidza zvinhu zvakadai mukuru shuga ropa, mukuru BP, insulin irambe. Kunowedzerawo uwandu triglycerides anogona kukonzera kutora zvimwe zvinodhaka (nemumuromo nhumbu, diuretics, Beta-blockers, steroids). Nokuda kuchinja kwemakemikari omuviri mumuviri kuwedzera zvinhu yakaratidza uye vakadzi vane pamuviri.

Kana triglycerides vari chichiburutswa, zvinorevei?

Akaderedza kugutsikana zvingaratidza kuvapo kana kukura zvirwere izvi zvakakomba:

• hyperthyroidism;

• chepfungwa infarction;

• bapu chirwere;

• cheitsvo;

• myasthenia gravis;

• overabundance vhitamini C.

Normalization triglycerides

The nzira chikuru kuramba dzose azvipire triglycerides muropa riri kuchengetwa nenhungamiro muviri. Kana chakaipa kudya pamwe 40% mafuta kugutsikana date chakarurama zvinhu ikawanda, kudiwa kuderedza kudya mafuta 30%. Kana izvi zvikasashanda, ipapo zvishoma nezvishoma uwandu mafuta ari kudya ipfupi 20%. Zvisinei, zvokudya zvinofanira kupiwa nachiremba, akaramba ndiani kuongorora utano murwere. Uyezve, nokuti normalization ose triglyceride siyana zvakafanira kurega kusvuta uye doro, uyewo vanoomerera nemitemo mararamiro utano.

Triglycerides: Chii uye chii vari mabasa avo? Mhinduro dzemibvunzo iyi uchadzokera pashure kuverenga nyaya ino, imi munoziva.