RunakoSkin Care

Nei maoko akaoma? Zvinokonzera uye nzira dzekubvisa ganda rakaoma

Kuyeuka kutaura kwakanaka kweCoco Chanel "Iwe hauzove nemukana wechipiri wekufunga," vanowanzokanganwa kuti asati ataura kuti: "Maoko ibhizinesi rebhizimisi remukadzi, mutsipa wake ipasipoti yake uye mazamu ake ipasipoti." Maoko ndiyo chiratidzo chinonyanya kukosha cheutano nezera.

Dambudziko revakadzi

Ganda iri pavari rakasiyana zvakasiyana nekugadzirwa kubva paganda riri pachiso. Pamusoro pemaoko pasi pasi-pasi mafuta akaonda, akashambadza uye ane zvishoma zvezvinyorwa zvinoputika. Pamusoro pemichindwe ivo havawanzovepo. Chinetso cheganda rehuni, chimiro chechiso, hachizombovi zvakakosha pamaoko. Kuchema kweganda remaoko uye kuwedzerwa kutuka kwezvigamba ndizvo zvinokonzera kukonzera.

Kana pane dambudziko, iwe unoda kutsvaga mhinduro. Kuti tiwane yakarurama, tinoda kunzwisisa chikonzero.

Ganda redu rinogara richifema, hongu, kwete semapapu. Chifukidziro chinochengetedza muviri uye chinobatsira kuchengeta kugara kwekushanda kwehurumende yemuviri.

Ganda remaoko ekutanga rinotora zvinhu zvose zvisina kunaka zvezvakatipoteredza. Ichi ndicho chikonzero chikuru icho maoko akaoma. Iyo inotonhora inonaya panguva yekushanduka kubva mukamuri kuti izarurire mhepo, mhepo ine mhepo, zuva rakasviba, chishu. Kutanga kwekutanga kunotora ganda pamaoko uye pachiso. Maoko ari kusangana nemvura kakawanda kupfuura dzimwe dzose dzomuviri. Nezvokuzora uye zvigadzirwa zvekuchenesa zvinowanikwa ka20 kakawanda kakawanda pane kusangana. Kushaiwa kwevhithamini uye kudya kwakashata kunogona kuongororwa nerudzi rwemaoko. Dermatitis uye zvinokonzerwa nehutachiona iyo chikamu chemuviri wedu chinokanganisa kakawanda.

Environmental factors

Mhepo, mhepo inotonhora, inopisa uye mhepo yakaoma muimba yacho inoshatisa maoko uye chiso. Ganda iri paganda rinopera, paziso rinotendeuka uye rinotanga kuvharwa. Muchando, kuitira kuti unyorove ganda rakatsamwa uye rakaoma, zvakakosha kuti utore zuva rekiki neine uwandu hwakakosha uye oily cream. Usakanganwa nezvekudzivirira.

Isa kamuri kwemaminitsi makumi matatu usati wabuda kunze. Ino ndiyo nguva yaachawana nguva yekuwana nayo uye kutanga kuzadzisa basa rake rokudzivirira. Kana zvisina kudaro, mhinduro ichave yakatarisana. Cosmetologists dzinofanirwa kuisa ruoko rwekamu nemafuta ekuzora. Inogadzira firimu inogadzira mhepo inobatsira, uye inodzivirira kudzivisa kukwikwidza. Shandisa kaviri pazuva. Vanochenesa vanotsiviwa nechekare uye vasina kusimba.

Mazuva echando uye mashizha ane simba anonzi ultraviolet anoda nzira yakasiyana nedambudziko. Muzhizha, maoko akaoma zvisati zvishoma, asi zvakadaro matambudziko ane pigmentation uye tsvina zvinowedzerwa. Nekutarisira kwemaoko, chiedza chekudzivirira mvura inoshandiswa inoshandiswa, kuwedzera kwezvinhu zvekuchengetedza zvigadzirwa neSSPF kudzivirirwa. Nguva dzose inokurudzirwa kuva nemafuta emhepo ari pedyo. Kuparadzanisa zvirongwa uye air conditioner zvinomisa mhepo muimba yacho zvakasimba sezvinoita kupisa.

Mhuri makemikari zvinhu

Nemvura, maoko edu anosangana zuva rega rega, uyewo nenzira dzakasiyana-siyana dzokugeza ndiro, kushambidza nekuchenesa nzvimbo dzakasiyana-siyana. Kusiyana kwemakemikari zvinokonzera zvinogona kuita kuti zvirwere zvisave nenguva. Zviratidzo zvinoratidzwa muchokwadi chokuti maoko akaomeswa uye anoputika, zvitubu zvitsvuku zvinoonekwa, uye dzimwe nguva mabhudza azere nemvura. Kudziviririra kunetso dzakadaro kunobatsira matanho ekudzivirira. Ngationgororei:

  1. Nguva imwe neimwe mushure mekugeza maoko, ndiro kana kushambidza, edza kunyatsomesa.
  2. Kwemhando dzose dzebasa dzine chokuita nemakemikari emumba, pamwe nekushamba nekuchenesa mishonga, magasi ekudzivirira anoshandiswa. Apo rhexisi kana vinyloni hazvina kukodzera, zvinokurudzirwa kuti utange kunyora ganda ne silicone hand cream.
  3. Mukana wekuputika, cuticles inobatwa ne iodine.
  4. Kuti ubvise migumisiro kana minwe yakaoma pamaoko ako uye kupera, hutano hwehutano huchabatsira. Anobvunza mazano. Ichinobatsira kukurumidza kuporesa kwekuputsana.
  5. Izvo zvinodiwa pane zvishoma zviratidzo zvekutsamwisa nekuputika kweganda pamaoko ako kuti ubvise zvigadzirwa zvemhuri zvishoma. Vamwe vanhu vanofunga kuti sopu yekuchenesa yakanaka. Uyu maonero akaipa. Alkaline inowanikwa mukati maro, inopisa maziso anoisa pasi.

Chikafu uye mararamiro

Kana kutarisirwa kwakatorwa uye kutarisirwa kwose kunotorwa, asi maoko akaoma, chikonzero chingangove kusava nemavitamini. Dry rough ganda chiratidzo chekushayikwa mumuviri we nicotinic acid. Vitamin PP inowanikwa muzviyo, maharage uye hove dzakaonda. Ganda rinoputika, rakafukidzwa nemapustules, rinotaura nezvekushaikwa kwe retinol uye carotene. Kushaiwa kwevhitamini A kunoratidza kuvapo kwemafupa pamaoko. Ichi chinhu chinowanikwa mumakungu, karoti, tomato, mazai yolk, pamwe nemhando dzose dzechiropa. Ganda rakarasikirwa nokunaka, rinotarisa, rinoda vitamini E.

Nhamba yakawanda yayo inowanikwa mumiriwo miriwo uye mafuta asina miti. Inonziwo "vitamini yevechidiki". Zvinokurudzirwa kutora zuva rega rega teaspoon yemafuta akaoma.

Zvirwere

Nei maoko akaoma? Chiitiko chakafanana chinogona kukonzera zvirwere zvakasiyana. Zvirwere zvinokonzera ganda remaoko: ichthyosis, eczema, seborrhea, psoriasis. Zita rezvesayenzi reganda rakaoma ndeye xerosis kana xeroderma. Kana pane kusava nechokwadi kuti chirwere chacho chikonzero chekupedza maoko, chii chaunofanira kuita, chiremba achapa mazano. Yakarongedzwa zvakakwana, miedzo inokosha. Sarudza nzira yakarurama yekurapa uye mishonga.

Kupa maoko ako kutarisa kwakanaka uye kwakanaka, vashandi vezvipfeko vanovandudza zvishandiso zvakawanda. Kunyange vanasekuru vedu vane hanya nechinetso chekuvhara makore, kushaya nyasha uye nyasha dzemaoko. Nhoroondo yakasara yakawanda yemafuta ekufambisa, zvakakosha kusvikira nhasi.

Bhati

  1. Oily. Mvura inodziya, gadzira 1/4 kapu yemafuta emiriwo, maoko anodonha uye agare kwemaminitsi makumi maviri. Mushure mokufamba, maoko akaoma mumhepo, kwemaminitsi mashanu, mamwe mafuta ose anowira mvura nemapapkins emapepa.
  2. Potato. Mvura iyo iyo mbatata yakabikwa yakanyiridzirwa kusvika kutsiva inofadza paganda. Imvura maoko ako kwemaminitsi gumi namashanu.
  3. Oatmeal. Mushana unodziya we oatmeal unobatsira kubvisa kutsamwa uye kuporesa kwezvimedu. Iyo nzira inosvika maminitsi makumi maviri. Mushure mekushambidza, simbisai ganda remaoko. Oat flakes vanoshumira sechando chinotapira.

Kushungurudza

  1. Parsley uye rapberry. Tora 1 kapu ye raspberries, 1 boka reparsley uye ½ mukombe wemvura. Yakabikwa kwemaminitsi makumi maviri. Nhamba yacho inodziyidzirwa mumudziyo, yakanatswa uye yakasvibiswa. Girazi jira rinodonhedzwa mumvura yakagadzirwa, inoshandiswa kune yakaoma uye yakachena maoko. Yakasara kwemaminitsi 15-20.
  2. Burdock mashizha. Zvichakwana kune rimwe jira guru. Iyo yakatemwa kuita zviduku zviduku, yakadururwa ne 1 girasi remvura yakadzika inopisa. Pashure pehafu yenguva, muto unosanganiswa nekombe yemukaka wakakoshwa kana kuti kefir yakaderera. Girafu yakadzika inowanikwa pamaoko. Iyo compress haisi nyore chete kugadzirisa ganda remaoko, asiwo rinopenya.
  3. Camomile. ½ mukombe wakaomeswa maruva akaviriswa 1 girasi remvura inopisa, akaputirwa. Zvadaro siya kuti uwane maminitsi makumi matatu. Futa uye funganya ne ½ mukombe yemafuta emuorivhi. Iyo nzira inotora maminitsi gumi nemashanu, compress ye gauze inoshandurwa 3-4 nguva panguva ino.

Chinhu chiduku

Zvino iwe unoziva kuti nei maoko akaoma, zvikonzero zvatinoda. Isu takatsanangurawo maitiro ekutarisira kwavari. Tinovimba kuti mazano edu achakubatsira iwe.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 sn.unansea.com. Theme powered by WordPress.