How kubika zvokudya zvinonaka yehuku zamu? Recipes uye zano

Vanenge tose kuda zvokudya zvinonaka. Zvichida kwete munhu wose anoda kuzviita nguva dzose, asi kanenge dzimwe nguva kugutsa pachako wakaisvonaka midziyo vanoedza zvose. Uye chii chingava nani kupfuura kuzvipira vakabika culinary Paaidzidzisa? Kuti chinhu chinokosha, chokwadi, kwete hazvo kutenga dzinodhura zvekumwe zvigadzirwa, kana vane matarenda ane chefs. Unoda zvishoma, zvishuvo uye muchimuka.

Kugadzirira chic mabiko, dzimwe nguva zviri zvakakwana kuti panguva iyoyo hapana mufiriji. Asi yakanakisisa vachitova hari kwacho uye kuronga kanenge nehasha kuzvisarudzira iyo zvigadzirwa kungadiwa inotevera kuedza mukicheni. Nyaya ino inotaura kuti kuvapo shoma nguva uye chido kusika nyama inonaka, chikuru kushongedzwa iyo rive nezvokudya huku zamu.

With ose akasiyana-siyana Quick chicken, vose nyore (kunyange chaizvo tentatively) kukamurwa kuva dzakawanda Categories: soups uye broths, chikuru makosi, salads uye kunyange nezvikafu zvishoma.

Muto huku zamu setsika vaiona chaizvo uye zvinovaka. Asi ayo chikuru chepfungwa - ndiwo mukana, kunyange kusimba muviri nokukurumidza nezvairehwa chigadzirwa ichi. Ndokusaka vakawanda vanachiremba vanoti kushandisa huku muto muna zvirwere zvakasiyana-siyana, kubvira chikosoro uye anopera gastritis. Gadzirirai nezvokudya huku zamu kunogona kuva nyore chaizvo - chete kusiyira kupinda kufashaira mvura nhindi huku uye kubika kusvikira aita. Mukuita rokugadzirira mvura inogona kuwedzerwa girobhu racho / kana makarotsi, uye vamwe munyu. Kana nyama wagadzirwa, rinogona kushandiswa salads, muto uye makagadzirira-usingakwanisi chete kunwa, asi kuti kushandisa ave muzinda muto. Hachizi chakavanzika zvokudya zvokudya yehuku yemazamu - zvinonyanya yakavakirwa soups huku muto.

Kuti agadzirire mumuto, huku muto zvakakwana kuwedzera zvishoma mupunga, ndidire mu kufashaira mvura wakatemerwa mbatatisi, makarotsi uye vamwe howa mumaminitsi gumi (kana kutsvakwa), uye kuwedzera rapera muto hanyanisi uye ngaiparadzanise yokubika kuti zvishoma usati kubvisa kupisa. Usati kuwedzera mumuto hanyanisi vari kubika kuti simmer nemvura kunogona kutyaira mbishi zai, vachinyatsoongorora vakamutsa muto panguva iyoyowo.

Nezvokudya huku zamu, uyo achatora nzvimbo yaro iri patafura pashure chikafu wokutanga, anofanira kuva zvakanaka uye zvinobatsira. Vanogona kuva nyore huku zamu pamwe kwetsanga Cream mumuto. Kuti tigadzirire ichi dhishi huku unofanira racherwa guru zvidimbu uye furaya kwazvo skillet kusvikira vakabika. The nyama zvino vakapfuurira mundiro, uye mafuta akasara ari chakabikwa mugango achiwedzera muto wakatemerwa negariki uye zvinyoronyoro Fry nayo. Zvadaro akawedzera kuti pani girazi chena waini kana cognac uye kuramba kubika kusvikira nhambo apo mvura haangazozikamwi vagovane. Zvino kuwedzera muto zvishoma kwetsanga upfu uye spoon grainy yemasitadha, dira hafu mukombe ruomba uye zvakafanana huku muto uye inowedzera kuravidza munyu mhiripiri uye. Kana muto iri zvakakwana thickened, ndokuwarira nhindi dzenyama mariri uye murambe kunonoka Rut kwemaminitsi mashanu. Kuvashumira patafura anofanira rapisa, sezvo inofanira kwerubwinyo rwakagara rwuripo kudiridza muto uye Garnish pamwe wakatemerwa yemakwenzi. Elegant nezvokudya huku zamu akagadzira uye kugadzirira ayo akabvisa haana nguva yakawanda nesimba.

Chicken zamu, zvakasara pashure mumuto yokubikira muitiro, unogona kugadzira chinonaka Salad kuburikidza nokusanganisa wakatemerwa nyama nemiriwo uye mayonnaise, anovava ruomba, kana mafuta omuorivhi.