Hauna kusvuta, chii chinoitika kune muviri panguva maminitsi 20 rokutanga?

Nesayenzi nekusimba zvimwe zvinoshamisa zvakanaka zvinoitika mumuviri mumaawa mashomanana pashure waita kusvuta.

Migumisiro yakanaka kusvuta

Bazi Health kugara anonyevera kuti kusvuta kunounza kukuvara guru utano, asi mamiriyoni vanosvuta hazvitsivi chero kuteerera nayo. Waizviziva here kuti mune maminitsi makumi maviri mushure iwe kusvuta, ropa rako kumanikidza uye kwemwoyo adzokera kwomuzvarirwo nhanho, saka sezvo chikakananda kunokonzera vasoconstriction? Zvinosuruvarisa vanoramba nechikakananda muropa kwakaoma: Kwapera maawa mashomanana iwe vakasungwa kunzwa uchida kusvuta mudzanga, pasina iro richava kutsamwa uye vasingakendengi.

Zvadaro, pashure, mumaawa 24, kuti chikosoro anogona yakakura zvokuti muviri muchetura chepfu manyowa zvigadzirwa vaunganidza kwemakore akawanda kusvuta mumapapu. Pashure mumwe maawa 48 Rurimi rwako achagona kuravidza sezvo kuravira namabukira uchatanga zvishoma apore. Around imwe nguva, iyo chikakananda uchapanga kusvika Parainge. Uye kana musingadi chakagumbura mudzanga, mikana yokuti zvose kusvuta iri chaizvo kwira.

Chokwadi, kwenguva zvakanakira kurega kusvuta akawanda uye chinokosha. Iva nechokwadi kuti utano anodzorerwa, kunyange asina pakarepo.