Eructation mhepo. Zvikonzero aerophagia.

In zvakaipisisa zvichibvira nguva, uye kwete chete pashure kudya, anogona belching mhepo. Zvikonzero zvacho zvingave zvakasiyana chaizvo. Kudivi rimwe, zvakajairika, nekuti tiri nguva dzose "anodya" zvishoma mhepo nezvokudya. Asi kana zvikava zvakare kakawanda belching, ratova kutaura pamberi mumuviri wedu dambudziko kuzvibatanidza uye zvachose.

Kana mukawana tisingambofungiri uye ruzha belching mhepo, zvikonzero zvinofanira kutsvaka zvirwere zvakadai aerophagia. With sveta ose kana kuruma zvokudya mudumbu yedu painoungana maviri matatu milligrams dzedenga, uye zvakanaka. Kuwana shoma mhepo mudumbu hakudzivisiki. Anogona zvishoma nezvishoma kuvaka uye pane imwe nguva achava belching mhepo. Bundu pahuro yake kunoratidza kuti ane mhepo sefuro haisisina guru. Kuhupedza, isu kumedza uye rokutsvaka zvakawanda mhepo mudumbu. In gomba mudumbu pane kunzwa pakuzara, pane uremu uye svoto.

Belching mhepo kazhinji unovapo nokuda kwedu zuva nezuva nokukasira, pokuwanda kwebasa uye kushaya nguva kupedza yakanaka uye akanyarara chisvusvuro. We kudya nokukurumidza, medza rose zvidimbu, kwete prozhovyvaya, kusuka pasi zvokudya nemvura, zvokuti rakakurumidza vakapfuura mudumbu - uye famba okukurumidzira basa ravo. All pamusoro apa uye rivodit kuti paumbwe mudumbu zvokudya pakoma chikamu chikuru chebhuku mhepo kuwanda. Wedzera kuti, uye kushandiswa kutsenga chingamu. Mushure zvose, nhasi zviri kashoma wakakwana pasina izvozvo, uye imi muri inosimbiswa imwe eructation mhepo.

Zvikonzero inogona kutsvaka uye kusvuta, izvo zvinobatsira mhepo vawane mudumbu yedu, uye ugare ikoko. Aerophagia dzimwe nguva kunoitika nokuda kunyanyisa mumuviri uye mupfungwa, kakawanda netsinga uye kunetseka. The kwaita regurgitation mune zvimwe zviitiko kunoratidza kutanga chakakura chirwere chepfungwa kana chemaneka. Kana nezvikonzero sokuti belching mhepo, mukanyiwa ari huro chimwezve chiratidzo. Varwere vane chirwere chepfungwa kuita kugara kumedza, kuedza kubvisa bundu pahuro yake, chakatsikirirwa chirebvu chake muchipfuva chake, kugadzirira kumukazve burp.

Kuwedzera kune izvi chirwere zviratidzo, varwere zviratidzo zvakadai kuda kurutsa, belching mhepo, kazhinji zvinokunetsa munhikwi. Belching mhepo chinokurwadzai wheezing, chipfuva kurwadziwa chakafanana angina, uye palpitations. Usati watanga kuzviremekedza kurapwa, iva nechokwadi kuti bvunza wako chiremba-gastroenterologist. Zvinobatsira kuziva chaiyo mhaka zvokurwara. Zvechokwadi, dzimwe nguva, kana paiva belching mhepo, zvikonzero zvingava chirwere mudumbu.

Zvakakosha kuti unyatsotereresa kune zvaunoda kudya. Food adye uchinonoka sezvaunokwanisa. On muitiro zvokudya kwemaminitsi makumi maviri, sezvo nyanzvi zano isu. Regai kutaura panguva uye kutsenga nomuromo wako akavharwa. Uye pashure inonaka, azere uye kunyanya hune kudya zvakanaka kufamba yakachena mhepo. Dzivisa nokudyisa uye achabvisa fodya, kunyanya panguva kudya. Uye chokwadi, kana uchida munhu chinwiwa anwe Coca-cola, doro kana pasoda mvura, panowanikwa regurgitation harinzvengeki. Edza kuderedza kudya kwavo. Uyewo belching kunogona kukonzera mhando dzose mhepo zvigadzirwa.

mushonga Traditional kungakubatsira kubvisa belching mhepo. Gadzirirai decoction pamusoro valerian mudzi, ndizvidye zuva nezuva, unonyatsoruramisa girazi mu yakaenzana mishonga. Izvi zvichakubatsira kumisa inondimukira ingestion mhepo. Kubvisa tsika dzakaipa uye kunyatsoteerera. Kakawanda, kunzwisisa dambudziko uye kururamisa mhaka, murwere hunoguma chokunyunyuta pamusoro belching. Kana nokungwarira kuongorora tsika dzavo uye kudzora mhepo ingestion, aerophagia nokukurumidza kurega anopisa iwe.